Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
Gaynor
A diet expert who knows about enjoying food.
This Member is : Offline
This Member last logged in at 25-04-2009
Birthday: Hidden or not set up
 
This is my story
I'm a dietitian specialising in women's health and eating disorders
I have also worked in the regulatory environment with the food industry and done quite a bit of diet and health related PR
i was on a panel that helped come up with the GDA figures and I think it is a great way of tracking your diet and being aware of what you eat. Now I’m getting a bit older I have to keep an eye on my diet and the GDAs are something I always look for on a food label.
The whole area of diet and health fascinates me, which is just as well really as it is the subject i know most about!
I'm also a real foodie and love eating out, entertaining for friends or just cooking family meals from scratch
Has been a Member since:
07-04-2009 8:54 am
Total forum posts: 0
I spend my free time:
 
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