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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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This is my story
I'm 37, married with 2 kids - and very overweight. I've got about 8 stones to lose in total - although to be honest I don't think that I'll ever be 9 stone again - that would be unrealistic! I've never been slim but the weight has gradually crept on over the years. I've had a go at most diets - weight watchers, slimming world, scottish slimmers. I'll try anything and I'm usually successful - at first. But then I get complacent, the weight stops coming off, I stop going to classes and I end up havier than when I started. But I've got 2 and a half years till I'm 40 and I don't want to be fat and 40. So when I read about this diet in a recent magazine it seemed to make sense, and the eating plan included lots of food I like - so here I am!! |
Has been a Member since:
27-01-2009 4:09 pm
Total forum posts: 0
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