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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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This is my story
hi, when i was younger i was a size 10 - 12 until i had my two children. i then increased to a 14-16 so as my children were young at the time and i worked in the evenings i joined a gym and started going to classes 3 - 4 times a week as i was acle to do this as the children were at playgroup so i could fit it in. After a year or so i was a size 8 - 10 and really enjoyed the way i looked. Then due to personal circumstances i had to leave my evening job and the rountine went out of the window. Two years latter i became ill and went on some medication which affected my weight and slowed me down and gradually over the last 7yrs my weight has steadily increased i am now a size 20 and need to loose weight |
Has been a Member since:
21-01-2009 12:40 pm
Total forum posts: 0
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