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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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This is my story
A mature mum of 2 boys (10 & 14) a stressed hubby and a mad pet dog (miniature Schnauser). I work as a freelance distance learning tutor and trainer within areas such as Early Years Care, Nutrition & Health & Equality & Diversity issues. I have a varied background (Catering, Retail, Early years, childminding, teaching/assessing) and a real interest (some say an obsession!!) in nutritional issues relating to children and behaviour.
I have struggled with my own weight since I was a teenager and have probably been on all the same diets everyone else has (just because I know what I should be doing it's not always easy to do it!). 2008 was my year of change and I have lost nearly a stone since October - although this may have changed a bit over Xmas, I am determined to lose the other 2 by the Summer! |
Has been a Member since:
05-01-2009 2:14 pm
Total forum posts: 0
I spend my free time:
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My Friends
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