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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Useful Links
Tell us the website you find useful and that you think may be of interest to the Buddies. Here are some that have been suggested and this is your opportunity to add your own and add your comments.
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Daisy Network Premature Menopause Support Group
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WebMaster Tony says " The Daisy Network Premature Menopause Support Group is a registered charity for women who have experienced a premature menopause.Premature menopause (also called premature ovarian failure and early menopause) is defined as the onset of menopause before the age of 45 and affects one per cent of women."
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Food and Drink Federation
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The Food and Drink Federation is the voice of the UK food and drink industry, the largest manufacturing sector in the country.
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glutenfreedom.info
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An independent listing of gluten free products, resources and suppliers
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NHD Online
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 NHD Online - an independent monthly nutrition and dietetics magazine for dietitians
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Salon Tanning Beds
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Factory direct discount pricing on commercial tanning beds made for salon purposes. |
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What’s Inside Guide
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 Log onto the Know What’s Going Inside you website and find out how the GDA labels can help you build a healthy diet
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Convenience stores
Food services
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Cookery Courses at The Gables School of Cookery
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WebMaster Tony says "Recently featured in Channel 4's Country House Rescue programme the Gables School of Cookery offers cookery courses to provide the necessary skills for people from all backgrounds and ages. If you want to pursue a professional catering career or are an enthusiast seeking to cook with confidence and flair for friends and family then our cookery school will be able to help. We offer one day cookery courses, one week courses and four week residential cookery courses. The latter will bring you to a standard of cookery that that you would expect to find in a good restaurant."
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Hotels
Manufacturers
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AAK
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WebMaster Tony says " 
AAK offers a range of products including Less Cal cooking sprays, the Chalice range of seed & nut oils, flavoured oils and dipping oils as well as the Lion range of Condiments
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Associated British Food
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WebMaster Tony says "  Associated British Foods is a diversified international food, ingredients and retail group with sales of £8.2 billion and 96,000 employees in 44 countries.
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Bel UK
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Nigel says " 
Cheese experts producing familiar favourites such as baby bel, Boursin and Leerdammer. Many in both full and reduced fat varieties and handy snack sized portions. "
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Bird’s Eye
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Nutrition principles, GDA labelling, fish, poultry, vegetables, low fat ready meals – Britain’s favourite food brand helps you plan your diet. |
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Border Fields
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WebMaster Tony says "
Border Fields, producers of Cold Pressed Rapeseed Oil: half the saturated fat of olive oil; rich in heart friendly Omega 3; and, suitable for all culinary purposes."
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Dr Oetker
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WebMaster Tony says " 
Dr Oetker manufactures Onken yogurts, Paula desserts, Ristorante frozen pizzas and a range of home baking and decorative product
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Honey Monster Foods
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WebMaster Tony says " 
The manufacturer of the Honey Monster range of children’s breakfast cereals, as well as Harvest Chewee bars and Puffed Wheat. "
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Nestle
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WebMaster Tony says " 
Founded in Switzerland in 1866, Nestlé is the world's leading food, nutrition health and wellness company.
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Premier Foods
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WebMaster Tony says "
Premier Foods is the UK's largest food producer, creating high quality, great tasting food and brands which our consumers know, love and keep coming back for."
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Ricola Swiss Herb Drops
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 Ricola Swiss Herb Drops - "Naturally Good" - The secret of Ricola's unique taste is due to the famous mixture of 13 herbs that are all grown in the beautiful and tranquil mountains of Switzerland. |
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Schwartz Spices and Health
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WebMaster Tony says " Schwartz reveals 10 herbs and spices which naturally contain antioxidants and can be easily incorporated into everyday cooking. Visit this site for delicious and healthy recipe ideas featuring these herbs and spices."
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Seabrook Crisps
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WebMaster Tony says "  Seabrook Crisps are cooked in pure sunflower oil, sprinkled with Sea Salt and crinkle cut straight from the potato. All flavours are MSG free and suitable for vegetarians.
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Tunnocks
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WebMaster Tony says " 
Biscuit manufacturer of such perennial favourites as Tunnock's Caramel Wafers, Teacakes, Caramel Logs and Snowballs to name but a few.
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Resources
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HEART UK -The Cholesterol Charity
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GDAdiet author says "  HEART UK -The Cholesterol Charity - is passionate about preventing premature deaths caused by high cholesterol and cardiovascular disease.
The charity aims to help families with a high risk of premature cardiovascular disease (CVD), especially those with inherited high cholesterol. More than three quarters of people with inherited high cholesterol are not diagnosed and therefore remain untreated.
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Retailers
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Aldi
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A GDA supporter |
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A GDA supporter