Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
Our Terms & Conditions
1.GDAdiet.com: Terms and Conditions of use
GDAdiet.com is a web site owned, operated and made available by TF Associates Ltd ("TF Associates"). GDAdiet.com is a web site designed to provide a forum for individuals concerned with weight issues, and aims to provide a supportive forum and resources for its members. GDAdiet.com may also be aliased to other domain names, for example GDADiet.co.uk, whereupon the same terms apply.
GDAdiet.com is intended for use in the UK and those territories where the terms stated hereunder are enforceable by law. Users of the GDADiet.com website in territories where any of these terms and conditions are not acceptable or enforceable may not use the GDAdiet.com web site or services.

1.1 Application of these conditions of use
By accessing or using any part of GDAdiet.com you agree to be bound by the following conditions of use. If you do not wish to be bound by these conditions, you may not access or use GDAdiet.com.
We may change these conditions at any time without any notice to you. By your continued access and use of GDAdiet.com you agree to be bound by the most current version of the conditions of use. Please check these conditions periodically for any changes that may have been made.

1.2 Privacy statement
GDADiet.com respects your privacy. The information that you provide us with, or that is gathered automatically, helps us to monitor and improve our services. When using the GDAdiet.com web site certain information is automatically collected so that delivery of the service is possible. Cookies may be stored on your machine by your browser. Certain date, time, IP address and other information relating to your using the GDAdiet.com web site is logged and stored for analysis purposes.
Contact information is requested by the service when submitting material for publication (such as private advertisements etc); this information is stored by the service.

GDAdiet.com provides an external e-mail newsletter service and an internal mailbox facility. This external service is an "opt-in" and "opt-out" service. If you receive an e-mail newsletter from the GDAdiet.com web site, it is because you have subscribed to that service. To remove your e-mail address from this service please refer to the removal instructions within the e-mail newsletter.

Please bear in mind that any information that you submit through insecure web forms, letters/emails may be collected by others.


1.3 Trademarks

"GDAdiet.com" are service marks of GDAdiet.com. All other trademarks, product names and company names or logos cited anywhere on GDAdiet.com are the property of their respective owners.
Enformer, www.Enformer.com, NewsScape are trademarks of Enformatica Limited.

1.4 Permitted uses
Save as provided below, no materials from GDAdiet.com may be copied, downloaded, reproduced, broadcast, shown or played in public, republished, uploaded, posted, stored, transmitted or distributed in any way or adapted or changed in any way.
Subject to applicable third party content providers' licences, you are allowed to access the GDAdiet.com database, to make a copy of the results of any searches made in that database, and to use those results PROVIDED that none of such access, copying and use falls into, is preparatory to or enables any of the categories of prohibited conduct referred to below, and provided that none of such access, copying and use is for the purpose of or in the course of any business. For the avoidance of doubt and without limitation, you are expressly prohibited from:
- modifying the data or other material from GDAdiet.com ("the Data") or merging the Data with any other data;
- selling or trading in materials copied from the Data;
- using or redistributing the Data for the purposes of compiling databases, lists or directories, other than as and to the extent necessary to use the Data for a use not prohibited by the above;
- providing commercial information, redistributing or reproduction of the same by the press or media or through any commercial network, cable or satellite system;
- issuing questionnaires, reply cards or similar for the purpose of data capture or verification;
- permitting or allowing the Data to infringe or otherwise prejudice our proprietary rights;
- using the Data:
- For any unlawful purpose or purpose that is likely to bring any part of GDAdiet.com into disrepute or to cause any part of GDAdiet.com embarrassment;
- To send any message or communication which is offensive, abusive, indecent, obscene or menacing;
- In any way that would be reasonably expected to cause annoyance, inconvenience or needless anxiety;
- As source targeting material or contact data for any kind of telemarketing, direct marketing, viral or other electronic marketing activity on your own behalf or on behalf or for the benefit of another party.

1.5 No licence
Except as expressly provided, nothing contained in these conditions or anywhere on GDAdiet.com shall be construed as conferring any licence under any of GDAdiet.com's or any third party's intellectual property rights.

1.6 Disclaimer of representations and warranties
GDAdiet.com is provided by GDAdiet.com on an "as is" and "as and when available" basis to users. You use GDAdiet.com at your own risk.
GDAdiet.com and its associated content provider organisations make considerable efforts to make information made available via GDAdiet.com as accurate as possible but no warranty or fitness is implied.
Neither GDAdiet.com nor any of its officers, directors, shareholders, employees, affiliates, agents, third party content providers, sponsors, licensers, or the like, makes any representation or warranty or condition, either express or implied, to you:
- that GDAdiet.com will be uninterrupted or error-free;
- that GDAdiet.com or the computer server from which GDAdiet.com is made available, are free of viruses or other harmful components;
- to the accuracy, content, timeliness, completeness, legality, reliability, quality or suitability of any information, advice, content, service, search results, products or merchandise provided through GDAdiet.com.
GDAdiet.com makes and you receive, no representations, warranties or conditions, express or implied, statutory or otherwise with respect to:
- GDAdiet.com, its content, merchandise, services, documents, information, items or materials provided by GDAdiet.com in connection with the use of GDAdiet.com; or
- any goods or services or information received through or advertised on GDAdiet.com or received through links provided on GDAdiet.com.
- including without limitation no representations, warranties or conditions of merchantability, suitability, fitness for a particular purpose, non-infringement of proprietary rights or otherwise.
No oral advice or written information given by GDAdiet.com or its affiliates, or any of its officers, directors, employees, agents, providers, merchants, sponsors, licensers, or the like, will create a representation, a warranty or condition nor should you rely on any such information or advice.

1.7 Provision of advice
GDAdiet.com is not an agent for and does not vouch for those persons, 'dieting buddies', companies and other organisations whose goods or services may be displayed or referred to in GDAdiet.com, nor for the availability, suitability or prices of such goods and services nor for the legal entitlement, competences, professional qualifications, trade certifications, or memberships of trade associations of such persons, companies or other organisations.
GDAdiet.com advises users to satisfy themselves as to the exact type and nature of goods or services being offered or qualifications held by those persons, companies and other organisations whose goods or services may be displayed or referred to in GDAdiet.com.
GDAdiet.com may make available certain information provided by third parties. GDAdiet.com recommends that before you use any such information with respect to any issues or questions that you may have relating to medicine, law, accounting or any other profession you seek advice from a qualified professional. GDAdiet.com may make available certain financial information provided by third parties, including information regarding industries, companies, stocks, investments and securities. Such investment information is for information purposes only and you should not construe it as investment advice or use it for trading or investing purposes. Financial investments bear varying degrees of risk. GDAdiet.com strongly discourages you from making any investment decision based upon information that you cannot confirm and strongly recommends that you seek advice from a qualified financial advisor before you make any financial investment.

1.8 Limitation of liability
Neither GDAdiet.com nor its associated content provider organisations seek to limit or exclude liability for death or personal injury arising from their negligence.
Under no circumstances will GDAdiet.com or any of its officers, directors, shareholders, employees, affiliates, agents, sponsors, licensers, or any other party involved in the creation, production, maintenance or distribution of GDAdiet.com be liable for any direct, indirect, incidental, special or consequential damages (including but not limited to loss of profits, business, anticipated savings, goodwill, use of data or other intangible losses) that result from either:
- the use and reliance on GDAdiet.com; or
- the inability to use GDAdiet.com; or
- mistakes, omissions, interruptions, suspension, termination, deletion of files or e-mail, errors, defects, viruses, delays in operation, transmission or service response time, or any failure of performance with respect to GDAdiet.com including without limitation those arising from acts of God, communications failure, theft, destruction or unauthorised access to GDAdiet.com's records, programs or services; or
- merchandise, products or services received through or advertised on GDAdiet.com and merchandise, products or services received through or advertised on any links provided on GDAdiet.com; or
- information or advice received through or advertised on GDAdiet.com and information or advice received through or advertised on any links provided on GDAdiet.com; or
- any information, data, text, messages and other materials that you email, post, upload, reproduce, transmit or is otherwise distributed using GDAdiet.com.
GDAdiet.com is unable to ensure or guarantee the security of any information transmitted over the Internet. Any information or data that you transmit to or by using GDAdiet.com is done at your own risk and GDAdiet.com shall not be responsible or liable for any damages or injury that may result from transmitting such information.

1.9 Miscellaneous
These conditions and any and all documents specifically referenced herein constitute the entire agreement between you and GDAdiet.com with respect to the subject matter hereof. If any provision contained in these conditions is determined by a court of competent jurisdiction to be illegal, invalid or otherwise unenforceable, that provision shall be severed from these conditions and the remaining provisions shall continue in full force and effect.

1.10 Jurisdiction and governing law
These conditions shall be governed by and construed in accordance with the laws of England. GDAdiet.com controls GDAdiet.com from within the country of England. It can, however, be accessed from other places around the world. Although these places may have different laws from those of England, by accessing GDAdiet.com you agree that the laws of England, without regard to rules relating to conflict of laws, will apply to all matters relating to your use of GDAdiet.com. You and GDAdiet.com also agree to submit to the non-exclusive jurisdiction of the English courts, with respect to such matters. Users of GDAdiet.com accessing it from places outside of England acknowledge that they do so voluntarily and are responsible for complying with local laws.9

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