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One in three gym-goers 'don't break sweat'


www.gdaguru.com today reports that while millions of Brits love to declare 'I'm off to the gym tonight', only half will actually complete a serious workout, new research shows. 25-02-2013

One in three gym-goers don't break sweat during their 'workout' and a quarter spend more time relaxing in the sauna rather than exercising, a survey found.
 
Researchers found while millions of Brits love to declare 'I'm off to the gym tonight' on leaving the office, only half will actually complete a serious workout.
 
The other half 'go through the motions', usually because they are there to ogle the opposite sex, don't know how to use the equipment or don't want to sweat.

A spokesperson for home sports equipment firm Kettler, which commissioned the research, said:

''It appears not all gym users are making the most of their time at the gym.
 
''There seems little point in paying high membership fees if you are not making use of your time at the gym.
 
''Whilst you need to warm down and chilling around the pool is great, it does seem a little pointless paying for the use of hi-tech machines if you are not using them properly.''
 
With thanks to www.telegraph.co.uk
 
To read the full story go to:

http://www.telegraph.co.uk/health/healthnews/9890765/One-in-three-gym-goers-dont-break-sweat.html




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