Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...

General News Powered by BuddyPower.net

Email this story to a friend:
Printable version

Desk-breaks 'more important than gym' to avoid diabetes

www.gdaguru.com today reports that getting up from the desk for a five-minute wander every half hour is more important when it comes to fending off diabetes than hitting the gym, according to new research. 01-03-2013

The findings by Leicester University academics add to evidence showing the dangers of sitting still for long periods - even if one takes exercise.
The researchers, who looked at activity levels and sedentary time in almost 900 patients, found cutting the amount of sitting time by 90 minutes a day had important health benefits.

With thanks to www.telegraph.co.uk
To read the full story go to:


Advertise with us  |  Privacy  |  Terms & Copyright                                                                                     Website maintained by USP Networks