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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Adults Who Are Overweight and Obese Experience a Lowered Response to Resistance Training
A new study in The Journal of Strength and Conditioning Research suggests that adults who are overweight and obese experience a lowered response to resistance training when compared to normal weight adults.
(25-05-2007)
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www.gdaguru.com today reports that retailers are reassuring their customers over the safety of beef products as shoppers voiced their concerns about the horse meat scandal.
(10-02-2013)
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www.gdaguru.com today reports that, according to new US research, part of a healthy diet will soon include a hamburger rich with omega-3 fatty acids.
(09-02-2013)
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www.gdaguru.com today reports that regular drinkers are deceiving themselves about how much alcohol they consume, England’s most senior doctor has warned.
(08-02-2013)
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www.grub4life.org.uk today reports that a rise in body mass index (BMI) can lead to a drop of available vitamin D in the body.
(06-02-2013)
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www.grub4life.org.uk today reports that men who want to become fathers should cut down on their television hours and take up running or swimming, according to a study.
(05-02-2013)
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www.gdaguru.com today reports that US-based academics have found that middle-aged people who ate at least three servings of milk or yoghurt per day had higher bone mineral density, resulting in bones that were less likely to break.
(04-02-2013)
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www.gdaguru.com today reports that Health minister Anna Soubry has confirmed that discussions about including calorie content on labels have been held with the alcohol industry.
(02-02-2013)
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www.gdaguru.com today reports that ditching meat and fish in favour of a vegetarian diet can have a dramatic effect on the health of your heart, research suggests.
(31-01-2013)
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www.gdaguru.com today reports that scientists who studied the timing of meals have discovered that people who ate late in the day lost less weight than those who ate earlier.
(30-01-2013)
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www.grub4life.org.uk today reports that leading medical bodies are calling for a 20p-per-litre levy on soft drinks to be included in this year's Budget.
(29-01-2013)
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www.gdaguru.com today reports that British researchers have expressed surprise at the wide variation in advice relating to safe amounts of alcohol consumption.
(28-01-2013)
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www.grub4life.org.uk today reports that British Vogue will launch its first magazine aimed at young readers, its editor has announced.
(27-01-2013)
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www.gdaguru.com today reports that smokers who quit before the age of 40 live almost as long as people who have never taken up cigarettes, a new study suggests.
(26-01-2013)
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If you’re watching your weight you may want to be wary of 10.47am. This is the time when Brits are most likely to reach for a mid morning snack and how healthy the snack is depends on whether you’ve eaten breakfast!
(25-01-2013)
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www.gdaguru.com today reports that being short in stature has its difficulties but Oxford University researchers have found another drawback – they have been made fatter by a new weight index.
(24-01-2013)
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