Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
 

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Regular coffee drinkers 'at increased risk of weight gain'

www.grub4life.org.uk today reports that too much coffee can lead to weight gain and other health problems, even if drinkers stick to decaffeinated, according to research. 
(03-06-2013)

Prescriptions to treat alcoholism soar

www.gdaguru.com today reports that drugs prescribed to treat alcoholism have soared by almost 75 per cent in nine years, latest figures show. 
(02-06-2013)

Discover the story behind your food - Open Farm Sunday

www.grub4life.org.uk today reports that you can discover the story behind your food and find out more about the countryside, by making a date with Open Farm Sunday on Sunday the 9th June. 
(01-06-2013)

Eating probiotic yoghurt relieves anxiety

www.gdaguru.com today reports that eating probiotic yoghurt twice a day could relieve anxiety and stress by reducing activity in the emotional area of the brain, a study has found. 
(31-05-2013)

Tesco unveils plan to keep customers healthy

www.gdaguru.com today reports that Tesco has announced plans to use its loyalty card scheme to promote healthier eating among its customers. 
(30-05-2013)

Plain cigarette packaging law planned by Irish government

www.gdaguru.com today reports that tobacco companies may soon be forced to use plain packaging when selling cigarettes in the Republic of Ireland. 
(29-05-2013)

Food swapping taking off in the UK

www.gdaguru.com today reports that the food swapping movement is taking off in the UK with new groups springing up across the country. 
(28-05-2013)

A quarter of fast food diners underestimate their meals by 500 calories

www.gdaguru.com today reports that when people are asked to guess the calorie count of their fast food meal they often look on the bright side, and estimate far lower than reality, a Harvard study has revealed. 
(27-05-2013)

Coffee addiction: Do people consume too much caffeine?

www.gdaguru.com today reports that US officials are investigating the safety of caffeine in snacks and energy drinks, worried about the "cumulative impact" of the stimulant - which is added to a growing number of products. 
(26-05-2013)

Chefs clash over the virtues of the '5:2' diet

www.gdaguru.com today reports that leading chefs have very different views about the virtues of the ‘5:2’ diet  which lets you butter your bread, eat a wedge of cheese and enjoy a glass of wine – as long as you starve yourself for two days a week. 
(25-05-2013)

Sexually harassed men undergo extreme measures to control weight

www.gdaguru.com today reports that US researchers have found that men who suffer from sexual harassment are more likely to try and control their weight with extreme measures compared to women. 
(24-05-2013)

Aging brains may benefit more from Mediterranean than low fat diet

www.gdaguru.com today reports that brain power in older people at risk of vascular dementia seems to improve more from a Mediterranean diet with added mixed nuts or extra virgin olive oil than from a low-fat diet that is typically followed to prevent heart attack and stroke. 
(23-05-2013)

Type 2 diabetes rise in under-40s

www.gdaguru.com today reports that people under 40 are being warned to watch their weight as researchers find a sharp rise in the number with type 2 diabetes. 
(21-05-2013)

Obesity crisis forces dentists to buy supersized chairs

www.gdaguru.com today reports that Britain’s obesity crisis is forcing dentists to buy supersized chairs capable of supporting patients weighing up to 71 stone. 
(20-05-2013)

'Weight loss gut bacterium' found

www.gdaguru.com today reports that bacteria that live in the gut have been used to reverse obesity and Type-2 diabetes in animal studies. 
(18-05-2013)

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