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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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www.gdaguru.com today reports that drinking organic beetroot juice boosts stamina and could help you exercise for up to 15 per cent longer, according to a study carried out in the UK.
(02-06-2010)
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www.buddypower.net today reports that US researchers have found that there's three times the risk of asthma for people who are overweight.
(02-06-2010)
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www.gdaguru.com today reports that it does not matter what form fat is consumed in – saturated, mono- or poly-unsaturated – they all perform poorly when it comes to producing a feeling of fullness, says a new study.
(02-06-2010)
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www.gdaguru.com today reports that almost two in three adults believe alcohol packaging should come with health warnings, a survey has found.
(01-06-2010)
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www.gdaguru.com today reports that research in Australia suggests that the presence of obesity increases the risk for developing Type 2 diabetes more than seven fold.
(01-06-2010)
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New research suggests we are entering an age of natural beauty. When choosing what to put on their skin, more than twice as many women say natural ingredients matter more to them than the brand.
(31-05-2010)
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www.gdaguru.com today reports that daily supplements of some probiotics may reduce the symptoms of Irritable Bowel Syndrome (IBS) like abdominal pain and bloating, says new research from Institut Rosell.
(31-05-2010)
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www.gdaguru.com today reports that drinking fewer sugary drinks may help lower blood pressure, according to a new study from the American Heart Association, adding to a growing body of evidence linking reduced soft drink intake with better health.
(30-05-2010)
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www.gdaguru.com today reports that an expert in sport and exercise medicine has claimed that a lack of exercise is worse for people’s health than simply being obese.
(29-05-2010)
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www.gdaguru.com today reports that the NHS is exploring the possibility of using financial incentives to encourage healthier lifestyles.
(29-05-2010)
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www.gdaguru.com today reports that a diet that includes pistachios could help improve heart health, according to a new study, which suggests that regular servings of the nuts reduce the risk of cardiovascular disease.
(28-05-2010)
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www.gdaguru.com today reports that diabetic women who enjoy a diet rich in bran may live longer and be less likely to die of heart disease than those who do not, according to the results of a new study published in the journal Circulation.
(28-05-2010)
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www.gdaguru.com/news reports that when food manufacturers and chain restaurants reduced or eliminated artificial trans fat, the reformulated foods almost always ended up lower in their total amount of trans and saturated fat.
(26-05-2010)
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Want to tick the natural box but still tick the glam box? Then this is the book for you! Don’t worry about ditching the lipstick and the hair dye because Janey Lee Grace is on hand to offer you fabulous health and beauty tips that will enrich and enhance your life without harming your purse or the planet!
(26-05-2010)
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www.gdaguru.com today reports that the number of prescriptions given out to treat alcohol dependency has increased, figures for England from the NHS Information centre show.
(26-05-2010)
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