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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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www.gdaguru.com today reports that just a spoonful of black rice – a variety from Asia – contains more of the health giving properties than the equivalent so-called superfoods.
(03-09-2010)
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www.gdaguru.com today reports that pasta sauce, potatoes and ready meals should be promoted as part of the ‘5-A-Day' campaign, according to a group of experts set up by the Government to boost healthy eating.
(03-09-2010)
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www.gdaguru.com today reports that researchers testing the theory that caffeine consumption is related to an increased risk of certain cardiovascular events have indicated that their findings actually reveal a potential benefit rather than a risk.
(02-09-2010)
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www.gdaguru.com today reports that a woman who was told she was not fat enough to have gastric bypass surgery on the NHS is taking health chiefs to court in a bid to overturn the ruling.
(01-09-2010)
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www.gdaguru.com today reports that consumers around the world are more likely to address some health conditions via foods, while preferring dietary supplements for others, find a new survey.
(01-09-2010)
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www.gdaguru.com today reports that drinking too much soda could have health consequences ranging from weight gain to osteoporosis to kidney problems, according to a new report from the US.
(31-08-2010)
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www.gdaguru.com today reports that American women who ate more protein-rich foods instead of red meat had a significantly lower risk of developing heart disease, according to a recent study.
(31-08-2010)
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www.gdaguru.com today reports that Omega-3-rich supplements may improve blood lipid levels of people with metabolic syndrome, reducing the risks of developing serious health problems, says a new study.
(30-08-2010)
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www.gdaguru.com today reports that eating berries may combat age-related mental decline by "cleaning up" the brain, research suggests.
(30-08-2010)
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www.gdaguru.com today reports that Swedish researchers have found that binging on food seems to have a long term effect on body weight.
(28-08-2010)
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www.gdaguru.com today reports that men eating too much red meat may increase their risk of heart failure by 24 per cent, according to data from American physicians.
(28-08-2010)
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www.gdaguru.com today reports that a diet rich in green leafy vegetables may reduce the risk of developing diabetes, UK research says.
(27-08-2010)
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www.gdaguru.com today reports that Dr David Haslam, from the group Experts in Severe and Complex Obesity (ESCO), has warned that some people having surgery for obesity should instead be offered "palliative care" for their problem.
(26-08-2010)
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www.gdaguru.com today reports that free medical treatments could be cut back in the next decade as the NHS struggles under the strain of Britons' unhealthy lifestyles, a report has warned.
(26-08-2010)
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www.gdaguru.com today reports that recent research from Mira has uncovered that using a solitary space, and the physical act of washing away the stresses of the day has a positive effect on us and shifts our mental state.
(25-08-2010)
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