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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Adults Who Are Overweight and Obese Experience a Lowered Response to Resistance Training
A new study in The Journal of Strength and Conditioning Research suggests that adults who are overweight and obese experience a lowered response to resistance training when compared to normal weight adults.
(25-05-2007)
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www.gdaguru.com today reports that leading chefs have very different views about the virtues of the ‘5:2’ diet which lets you butter your bread, eat a wedge of cheese and enjoy a glass of wine – as long as you starve yourself for two days a week.
(25-05-2013)
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www.gdaguru.com today reports that US researchers have found that men who suffer from sexual harassment are more likely to try and control their weight with extreme measures compared to women.
(24-05-2013)
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www.gdaguru.com today reports that brain power in older people at risk of vascular dementia seems to improve more from a Mediterranean diet with added mixed nuts or extra virgin olive oil than from a low-fat diet that is typically followed to prevent heart attack and stroke.
(23-05-2013)
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www.gdaguru.com today reports that people under 40 are being warned to watch their weight as researchers find a sharp rise in the number with type 2 diabetes.
(21-05-2013)
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www.gdaguru.com today reports that Britain’s obesity crisis is forcing dentists to buy supersized chairs capable of supporting patients weighing up to 71 stone.
(20-05-2013)
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www.gdaguru.com today reports that bacteria that live in the gut have been used to reverse obesity and Type-2 diabetes in animal studies.
(18-05-2013)
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www.gdaguru.com today reports that women live longer than men partly because their immune systems age more slowly, a study suggests.
(17-05-2013)
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www.gdaguru.com today reports that your waist should be no more than half the length of your height, according to experts who claim that having too large a trouser size can dramatically shorten your lifespan.
(16-05-2013)
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www.gdaguru.com today reports that a study has found that WeightWatchers is about five times more effective than dieting alone.
(15-05-2013)
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www.gdaguru.com today reports that a coroner has warned of the dangers of mushroom picking after a mother died from eating a soup she made from her garden.
(14-05-2013)
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www.gdaguru.com today reports that consumers have thrown away 18 million processed meals since the horse meat scandal, figures suggest.
(13-05-2013)
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www.gdaguru.com today reports that Britons are living more sedentary lives than ever, with the majority now sitting or lying down for more than 20 hours a day, research shows.
(11-05-2013)
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www.gdaguru.com today reports that fast food restaurants in the US have failed to raise the nutritional value of their dishes in 14 years, in spite of pledges to offer healthy choices, according to a new study.
(10-05-2013)
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www.grub4life.org.uk today reports that Coca-Cola has announced plans to help tackle obesity by displaying the calorie counts of its fizzy drinks more visibly and promoting regular exercise.
(09-05-2013)
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www.gdaguru.com today reports that spending 20 minutes in the sun could help to lower your risk of heart disease, scientists have claimed.
(08-05-2013)
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