Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Burgers & mash with spicy salsa (easy)
Serves 4
Member Rating:
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Calories
499
-
Sugar
13.0g
-
Fat
31.0g
-
Saturates
10.0g
-
Salt
0.0g
-
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Butternut squash and red pepper soup – U5 (easy)

Serves 10

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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Butternut squash soup with wholemeal rolls – U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Cabbage Strudel from CROATIA (easy)
Also known as Savija.
Cabbage strudel makes a very good snack or light main course. As it is fairly low in protein, I like to sprinkle the top liberally with sesame seeds. Or you can serve it as they do in Croatia – with a bowl of yoghurt on the side.
Serves 4 
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Caesar Salad Dressing (easy)
Serves: 8
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Calories
201
-
Sugar
1.0g
-
Fat
19.0g
-
Saturates
4.0g
-
Salt
1.0g
-
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Caramelised pear and dolcelatte salad (easy)
Serves 2
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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www.canderel.co.uk

Caribbean chicken with rice and peas (easy)
Serves: 5
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Calories
674
-
Sugar
27.9g
-
Fat
14.6g
-
Saturates
3.2g
-
Salt
0.2g
-
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Carrot and coriander soup (easy)
Soups are a great way to get kids eating extra veggies!
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

Carrot and parsnip soup with wholemeal bread – U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Carrot Cake – U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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