Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Toffee Apple Jacks (easy)
These are great to take out with you on long walks
Member Rating:
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

Tomato & butter bean salad (easy)

Serves: 2 as main dish

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Calories
263
-
Sugar
9.0g
-
Fat
13.0g
-
Saturates
2.0g
-
Salt
1.8g
-
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Tomato & fresh herb soup (easy)
Serves: 4
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Calories
229
-
Sugar
15.0g
-
Fat
12.0g
-
Saturates
5.0g
-
Salt
2.0g
-
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Tomato & Red Lentil Soup (easy)
An intensely flavoured tomato soup with Garlic, Onion and Basil. Serve chilled for a summer's day.
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Govindji

Tomato and Basil Soup with Crunchy Croutons – U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Tomato and Tuna Pasta Shells (easy)
Under a fiver and on the table in minutes
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

Tomato Herb Pizza Sauce (easy)
Serves: Enough for one 12-inch pizza
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Calories
78
-
Sugar
5.0g
-
Fat
6.0g
-
Saturates
1.0g
-
Salt
1.0g
-
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Tommy Meatballs with Creamy Mash (easy)
Much less messy than spaghetti!
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

TOTAL's Penne With Wild Mushrooms (easy)

Preparation Time – 10 minutes Cooking Time – 10 minutes

A totally low fat pasta recipe that all the family can enjoy. A blend of wild mushrooms tossed together with freshly cooked penne , a hint of vinegar and nutmeg and deliciously creamy TOTAL 2% Greek Yoghurt.

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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Tuna bake with crispy topping (easy)
Cheap as chips but much better for you
Member Rating:
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

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