Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Spiced lamb koftas (easy)
Great barbecue food
Member Rating:
Current rating: 
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

Spicy Buffalo Wings (easy)
Serves: 2 dozen wings
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Calories
203
-
Sugar
6.0g
-
Fat
11.0g
-
Saturates
3.0g
-
Salt
1.0g
-
To calculate GDA level please sign up.


Spicy Chinese Poussin (easy)
Serves: 8
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Calories
345
-
Sugar
4.0g
-
Fat
21.0g
-
Saturates
5.0g
-
Salt
1.0g
-
To calculate GDA level please sign up.


Spicy Corn Fritters (easy)
Serves: 4
Member Rating:
Current rating: 
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Calories
302
-
Sugar
2.0g
-
Fat
26.0g
-
Saturates
6.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.


Spinach and watercress soup with walnut oil (easy)
Preparation Time: 15 mins Cooking Time: 30 Serves: 4
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Squished boozy fruit with creamy Greek yoghurt (easy)

Serves: 4

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Current rating: 
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Calories
205
-
Sugar
20.6g
-
Fat
7.7g
-
Saturates
2.4g
-
Salt
0.3g
-
To calculate GDA level please sign up.


Steak and Peanut Pepper Pasta (easy)
Serves: 4
Member Rating:
Current rating: 
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Calories
681
-
Sugar
7.0g
-
Fat
45.0g
-
Saturates
9.0g
-
Salt
2.0g
-
To calculate GDA level please sign up.


Stewed apple and berries with ice cream - U5 (easy)
Serves 15
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Current rating: 
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.


Sticky Chicken Kebabs (easy)
Seriously sticky so get some paper towels ready
Member Rating:
Current rating: 
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

Sticky Fish with Sweet Potato (easy)
A little imagination makes fish surprisingly acceptable to kids
Member Rating:
Current rating: 
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

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