Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Herby Roasted Chicken with Garlic (easy)

Serves: 4

Member Rating:
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Calories
775
-
Sugar
1.0g
-
Fat
57.0g
-
Saturates
12.0g
-
Salt
0.0g
-
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Herby, cheesy eggs on toast (easy)
Great, fast food and good for you
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

Home Made coleslaw – U5 (easy)

Serves 10

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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Home Made Fruit Shortbread – U5 (easy)
Serves 30
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Home Made tomato sauce (easy)
Makes 2 litres (20 servings)
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Home Made vegetable pizza with coleslaw - U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Home-made Fish Fingers with Sweet Potato Chips, Mushy Peas and Real Tomato Ketchup (easy)
Here is a great, really healthy alternative to the all time favourite – fish fingers, chips and peas.  The fish fingers are made from 100% fresh white fish coated in wholemeal breadcrumbs instead of the usual commercially prepared low grade mulch, the chips are replaced with vitamin and fibre packed sweet potatoes that are lightly baked in sunflower oil instead of deep fried and the real tomato ketchup adds a healthy dose of disease fighting vitamins without all that unnecessary sugar.  
Serves 4-6
Preparation time 15 minutes plus 30 minutes chilling time
Cooking time  35-40 minutes
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Hill

Home-Made Herby Bread Sticks (easy)
6 Months Plus
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Hill

Homemade Angel Delight (easy)
Great for kids parties
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

Homemade Chicken Nuggets with Zingy sauce (easy)
Serves 4
Member Rating:
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Calories
712
-
Sugar
23.3g
-
Fat
8.4g
-
Saturates
1.7g
-
Salt
1.1g
-
To calculate GDA level please sign up.


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