Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Fishy Pie with Broccoli (easy)
Look out for cheaper fish like Pollack and hoakie- both work well
Member Rating:
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

Florida pink grapefruit and raspberries with granola and manuka honey flavoured low-fat natural yoghurt (easy)

Serves 8
Cooking tome 30mins
Preparation time 25mins

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Calories
479
-
Sugar
54.5g
-
Fat
25.0g
-
Saturates
5.8g
-
Salt
0.1g
-
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Flourless Chocolate Cake (easy)
Serves: 8 servings
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Calories
519
-
Sugar
41.0g
-
Fat
37.0g
-
Saturates
21.0g
-
Salt
0.0g
-
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Foolproof Peanut Butter Fudge (easy)
Serves: 8
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Calories
548
-
Sugar
30.0g
-
Fat
37.0g
-
Saturates
11.0g
-
Salt
1.0g
-
To calculate GDA level please sign up.


Fowler Dressing (easy)
This simple dressing recipe came from my husband Hal whose family are great cooks.
This dressing is perfect with salad leaves which could include young beet leaves, chard, Mizuna (Japanese Greens). Corn salad (Lambs lettuce), Mustard greens and rocket. Why not add some vibrant colour by throwing in some edible flowers such as nasturtium, chive, hollyhocks, borage, heartsease (Viola tricolor) and marigolds.
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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www.digyourdinner.co.uk

French bean salad (easy)
Serves: 1
Member Rating:
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Calories
506
-
Sugar
3.0g
-
Fat
52.0g
-
Saturates
6.0g
-
Salt
1.1g
-
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French Toast (easy)
Serves: 6
Member Rating:
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Calories
152
-
Sugar
1.0g
-
Fat
9.0g
-
Saturates
4.0g
-
Salt
1.0g
-
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Fresh Cherry Tomato and Garlic Tart (easy)
A colourful creation that will set the taste buds tingling. Simple to prepare and guaranteed to impress.
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Fresh Cherry Tomato and Garlic Tart (easy)
A colourful creation that will set the taste buds tingling. Simple to prepare and guaranteed to impress
Member Rating:
Current rating: 
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Seeds of Change®

Fresh Harvest Penne (easy)
Serves: 8 
Member Rating:
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Calories
268
-
Sugar
4.0g
-
Fat
5.0g
-
Saturates
1.0g
-
Salt
43.0g
-
To calculate GDA level please sign up.


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