Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Crispy potato pancakes with smoked salmon and sour cream (easy)
Serves 4
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Crispy Squid Rings with Avocado Cream (easy)
Substitute the squid with prawns or a selection of fresh vegetables for a fantastic summer dish.
Preparation Time: 20 minutes plus chilling
Cooking Time: 20 minutes
Serves: 6
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Crispy Vegetable Bake (easy)
Kids love the natural sweetness of the parnsips
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

Crunchy Apple Sundae (easy)
Kids love assembling these sundaes
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

crunchy herb & lemon topped salmon (easy)
(Serves 4 **)
** Would need a full pack of stuffing if serving for more than 4 people.
Pre-heat oven to 220C/425F/Gas7
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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http://www.shropshire-spice.co.uk

Crunchy Salmon Fingers with Roasted Tomato Chutney and Potato wedges (easy)
Serves: 4
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Calories
433
-
Sugar
9.6g
-
Fat
17.4g
-
Saturates
3.0g
-
Salt
0.3g
-
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Whole Grain Cereals

Crunchy Veg and Houmous Subs (easy)
Fresh dips make a great alternative to butter, margarine and mayonnaise and as well as adding “oomph” to your lunchtime sarnie, will save you calories too. Swap a tablespoon of butter for Tzatziki and you’ll save 91 calories, Guacamole, 83 calories, Sour Cream and Chive, 63 calories, or 45 calories with Onion and Garlic dip.
So whether you’re making a sandwich to enjoy at home or to take into work, knocking them up has never been as quick and easy, and with over 45 different flavoured fresh dips available you’ll never get bored. Courtesy of Bakkavor.
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Turner

Crustless Cherry Cheesecake (easy)
Serves: 8
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Calories
323
-
Sugar
29.0g
-
Fat
20.0g
-
Saturates
12.0g
-
Salt
0.0g
-
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Dalmatian Potato Soup from CROATIA (easy)

also known as Juha od Krumpira
This velvety smooth soup is delicately flavoured with onion, tomato and basil.

Serves 4

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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Paola Gavin

Date and orange muffins - U5 (easy)
Serves 12
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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