Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Cheese and onion quiche with sweet potato wedges and seasonal vegetables (easy)
Use cheese and tomato quiche, cheese and broccoli quiche or cheese and onion quiche according to children’s taste preferences. Sweet potato wedges may be replaced with sweet potato and potato mash if preferred.
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

Cheese Enchiladas (easy)
Serves: 6
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Calories
572
-
Sugar
6.0g
-
Fat
31.0g
-
Saturates
15.0g
-
Salt
2.0g
-
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Cheese mushroom and bean slice – U5 (easy)

Serves 10

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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Cheesy bubble and squeak with spaghetti in tomato sauce (easy)
Serves: 2
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Calories
729
-
Sugar
17.5g
-
Fat
39.8g
-
Saturates
24.3g
-
Salt
3.1g
-
To calculate GDA level please sign up.


Cheesy Pea And Bacon Fritters (easy)
Cheesy Pea And Bacon Fritters
1 large potato, cooked and mashed
50g plain flour
1 egg
100ml double cream
1 small onion, finely chopped
100g bacon, diced into small pieces
100g frozen peas
60g grated mature cheddar
30g butter, plus a little extra for frying
Sea salt and freshly ground black pepper
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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www.Peas.org

Chewey Flapjacks (easy)
An oldtime favourite
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Denby

Chick Pea and Tomato Curry (easy)

Preparation time – 15 minutes Cooking Time- 30 minutes

This is a great vegetarian dish that the whole family can enjoy and is really warming on cold autumnal nights.

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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Chicken & vegetable crumble (easy)
Serves: 4
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Calories
375
-
Sugar
6.0g
-
Fat
13.0g
-
Saturates
4.0g
-
Salt
0.9g
-
To calculate GDA level please sign up.


Chicken and Broccoli Pasta Bake – U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
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Chicken and Broccoli Pasta Bake – U5 (easy)
Serves 10
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Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.


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