Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Chicken koftas with tomato and vegetable rice (easy)
Serves: 5
Member Rating:
If you have tried this recipe please rate it: 

Calories
381
-
Sugar
4.9g
-
Fat
8.3g
-
Saturates
2.1g
-
Salt
0.4g
-
To calculate GDA level please sign up.


Chicken piri piri with rice (easy)
Serves: 5
Member Rating:
If you have tried this recipe please rate it: 

Calories
809
-
Sugar
13.3g
-
Fat
22.9g
-
Saturates
7.3g
-
Salt
0.9g
-
To calculate GDA level please sign up.


Chicken quesadillas with tomatoes and vegetable sticks (easy)
Serves: 4
Member Rating:
If you have tried this recipe please rate it: 

Calories
453
-
Sugar
5.9g
-
Fat
20.8g
-
Saturates
8.3g
-
Salt
1.8g
-
To calculate GDA level please sign up.


Chicken with Oatmeal & Sage Stuffing (easy)
Serves 4
Member Rating:
If you have tried this recipe please rate it: 

Calories
340
-
Sugar
3.0g
-
Fat
13.0g
-
Saturates
2.0g
-
Salt
0.3g
-
To calculate GDA level please sign up.


Chicken Wraps (easy)
Add a little chilli powder if you like it spicy
Member Rating:
Current rating: 
Thank you for having rated this recipe!

Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

Chickpea and aubergine tagine (easy)
Serves: 4
Member Rating:
If you have tried this recipe please rate it: 

Calories
336
-
Sugar
18.1g
-
Fat
6.2g
-
Saturates
0.6g
-
Salt
0.3g
-
To calculate GDA level please sign up.


Chile Rellenos Casserole (easy)
Serves: 8
Member Rating:
If you have tried this recipe please rate it: 

Calories
355
-
Sugar
1.0g
-
Fat
28.0g
-
Saturates
17.0g
-
Salt
543.0g
-
To calculate GDA level please sign up.


Chilli Crisp Salad Wraps (easy)
Prep: 10 mins
Cooking Time: 6 minutes
Put as much or as little as you like in these wraps – it’s finger food at its best!
Serves 4
Member Rating:
Current rating: 
Thank you for having rated this recipe!

Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Fresh Prepared Salads Producer Group

Chocolate Almond Mini Sponges (easy)
Serves: 12 sponges
Member Rating:
If you have tried this recipe please rate it: 

Calories
97
-
Sugar
0.5g
-
Fat
7.1g
-
Saturates
0.6g
-
Salt
0.0g
-
To calculate GDA level please sign up.


Chocolate and Meusli Krispie square (easy)
Great snack after swimming or playing sport
Member Rating:
Current rating: 
Thank you for having rated this recipe!

Sugar
0.0g
-
Fat
0.0g
-
Saturates
0.0g
-
Salt
0.0g
-
To calculate GDA level please sign up.

Denby

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