|
Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
|
|
|
|
Printable version
Hydrogenated Fats
Hydrogenated fat is a product of food processing. The process involves bubbling hydrogen through the fat, to improve the texture, flavour and shelf life. The result of this process is a more solid fat, called hydrogenated fat or hydrogenated vegetable oil, which is used as an ingredient in many processed foods. Hydrogenated fat contains no nutritional value; it is thought to be as harmful to heart health as saturated fat and should certainly be viewed with caution and avoided where possible. 21-07-2009
GDAGuru.com does not accept responsibility for the adequacy or accuracy of this information. Copyright GDAGuru.com 2009. All rights reserved. No copying, downloading, publishing or republishing without written permission from GDAguru.com authorised representatives. Full details of GDAGuru.com licence details are at http://gdadiet.com/factsheets/ndb3bdcad2e42fb0fd8306fcf93578cf4/
|
|
|
|
|
|
|
