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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Printable version
Healthy Heart Walk your way to a healthy heart
For many people the words physical activity conjures up thoughts of having to get red-faced, sweaty, out of breath and exhausted. For others baring flesh or being clad in Lycra is something that should be reserved for the slim, body-beautiful people that go to the gym or aerobics classes. Being more active is neither of these things. 06-11-2009
GDAGuru.com does not accept responsibility for the adequacy or accuracy of this information. Copyright GDAGuru.com 2009. All rights reserved. No copying, downloading, publishing or republishing without written permission from GDAguru.com authorised representatives. Full details of GDAGuru.com licence details are at
http://gdadiet.com/factsheets/ndb3bdcad2e42fb0fd8306fcf93578cf4/nt.
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