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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Printable version
Healthy Heart Whole Grain Swaps
Breakfast is arguably the most important meal of the day – it kick-starts your metabolism to get you going in the morning. Here are some simple, small swaps to help you eat more whole grain. 19-11-2009
GDAGuru.com does not accept responsibility for the adequacy or accuracy of this information. Copyright GDAGuru.com 2009. All rights reserved. No copying, downloading, publishing or republishing without written permission from GDAguru.com authorised representatives. Full details of GDAGuru.com licence details are at http://gdadiet.com/factsheets/ndb3bdcad2e42fb0fd8306fcf93578cf4/
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