Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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We hope you find each of the articles here useful and pass them onto any friends or family you have that could benefit from them. We have even included a few questions posed by Members in previous Webchats in case you find them useful.
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Mad About Nuts
Make the rest of your life - the best of your life!
Mediterranean Diet
Melons Factsheet
Menopause action plan
Menopause and hormone replacement therapy (hrt)
Menopause and HRT
Mental and emotional health
Microwave Cooking
Minerals & vitamins
Money Matters - managing your money
Money Matters - pensions & divorce
Money Matters - redundancy
Money Matters - taking financial advice
Money Matters - women and finance
Money saving tips with wholegrains
Monosodium Glutamate
Mood Swings
Multiple Sclerosis
Nettles Factsheet
New Horizons
New relationships
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