Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
Factsheets
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We hope you find each of the articles here useful and pass them onto any friends or family you have that could benefit from them. We have even included a few questions posed by Members in previous Webchats in case you find them useful.
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Irritable Bowel Syndrome (IBS) and Diet
Irritable Bowel Syndrome (IBS) Meal Plans
Irritable Bowel Syndrome (IBS) research
Irritable Bowels
Is eating healthy more expensive?
Is work making you sick?
Jersey Royal New Potatoes
Jet Lag
Junk Food
Kebabs
keep young and beautiful
Keeping relationship alive
Lack of fibre
Lentils Factsheet
Let's Dance
Let’s get fit
LIPOBIND™ factsheet
Liver Disease
Living with Back Pain
Long Term Care - a bit of advance planning goes a long way!
Look after your face
Low Blood Sugar Levels
Low fat cooking methods
Lunch Box Ideas
Macrobiotic Diet
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