Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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We hope you find each of the articles here useful and pass them onto any friends or family you have that could benefit from them. We have even included a few questions posed by Members in previous Webchats in case you find them useful.
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Healthy travelling
Heart disease
Heart UK The Cholesterol Charity's guide to eating on the run
Heart UK The Cholesterol Charity's guide to healthy eating on a budget
High energy
Horse Riding
How to combat aging
How to eat cheese chips and chocolate -the low fat way
How to Eat out Healthily
Hydrogenated Fats
I am a chocoholic!
IBS & Diet: Introduction
IBS & Diet: Latest research
IBS & Diet: Meal plan for bloating
IBS & Diet: Meal plan for constipation
IBS & Diet: Meal plan for diarrhoea
IBS & Diet: Meal plan for incomplete evacuation
IBS & Diet: Meal plan for urgency
Indigestion and heartburn
Iron Deficiency Anaemia
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) - an introduction
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