Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
Factsheets
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We hope you find each of the articles here useful and pass them onto any friends or family you have that could benefit from them. We have even included a few questions posed by Members in previous Webchats in case you find them useful.
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Starch Factsheet
Staying Hydrated
Strengthen your bones
Stress
Strong bones
Stubborn weightloss
Style confident in your70’s
Sugar
Sugary Snacks
Summer Hints for Beauty
Sun damage
Sunflowers and their Products
Super Foods
Swap Shop
Sweet Potatoes
Sweetcorn Factsheet
Sweeteners
Swimming
Swine flu and schools
Takeaways - Damage Limitation
Taste the Benefits of Breakfast
Team Sports
The art of arguing
The Slimming Body Suit with JML
Thirst Mechanism and Salt
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