Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...

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We are giving away 6 copies of Slimming World Four Seasons Cookbook

The first strawberries of summer, juicy British tomatoes bursting with flavour, crisp autumn apples and the earthy flavour of new potatoes, nothing beats the taste of fresh seasonal produce, and now a brand new book from Slimming World turns the best of British produce into delicious and nutritious low-fat recipes.
Cooking with seasonal produce is great value, and it’s good for the environment too because it cuts down on the miles food travels. Best of all, with a wealth of wonderful fresh food produce on our doorsteps, the latest Slimming World book shows how to prepare and enjoy a whole variety of foods and boost weight loss – without deprivation, calorie counting or restriction. The fantastic new Four Seasons Cookbook offers a bounty of guilt-free yet tasty recipes through spring, summer, autumn and winter.
fourseasonscookbook.gifThe book is based on the principles of Slimming World’s unique Food Optimising system, which is all about enjoying generous, tasty, everyday meals and defies conventional low calorie diet food and recipes. 
During the long, chilly days of autumn and winter you can comfort eat without any guilt with luxury shepherd’s pie, honey roasted roots or slow-simmered ham hocks.
And as the days lengthen celebrate the spring with light grilled chilli prawns with papaya and ginger salsa, baked egg timbales or spring green and lentil pilaff.
Slimming World is the only eating plan for food lovers and yes, you can indulge yourselves. Try out the orange and saffron cake or coffee and cognac mousse without a morsel of guilt or remorse.
About Slimming World
Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK’s most advanced slimming organisation.  It manages thousands of weekly groups across the country with over 250,000 members attending each month and another 15,000 attending free as successful target members. Each week around 2,000 members reach their personal target weight. With well over 265,000 members in the UK attending 5,500 groups,  and with cumulative sales from the six other Slimming World recipe books reaching 340,000 copies, Slimming World’s unique no calorie counting approach to weight loss is an extraordinary success story.
The new Four Seasons Cookbook will be available from all good book shops from January 2008 priced £15.99.
Just leave your reasons, why you should win a copy of Slimming Worlds Four Seasons Cookery book in the comments box and we will pick 6 lucky winners at random. Closing date 31st January , Good luck.

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