Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
 
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About mycloud Hospitality
Prologic First is privately owned company with over 15 years of experience in delivering end to end technology solutions to the hospitality industry across the UK, Asia, Africa and the Middle East....
Elegant and beautiful dresses
When we attended the party, be sure to have a beautiful dress, it allows you to become more confident and elegant, here I hope you meet your favorite...
Elegant and beautiful dresses
When we attended the party, be sure to have a beautiful dress, it allows you to become more confident and elegant, here I hope you meet your favorite...
jadegown Australia
Whether you or your bridal party prefer cocktail – we’ve got hundreds of gorgeous styles to choose from! Our affordable bridesmaid dresses<a ...
How to Glam Up a Flower Girl Dress
Flower girls add much glee to a wedding entourage. While these little girls look so adorable down the aisle, these little girls usher the way of the brides with flower petals. These little girls...
Saudi Visa UK
It is a London based and an authorised Saudi visa agency which offers business visa, work visa and tourist visa to UK citizens who travel to Saudi Arabia. It has a team of professional people who...
Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
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