Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
About the GDA Diet book

Staying on track

I’ve never worked with a client who hasn’t had the odd slip here or there and I don’t expect I ever will. If it was that easy to bring about change, I doubt any of my clients would bother coming to see me – and you wouldn’t need this book!

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