Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

Mira Sorvino speaks up for women's health worldwide - Yahoo News

Mira Sorvino speaks up for women's health worldwideYahoo NewsAccording to EngenderHealth, a global women's health organization, a woman dies every 90 seconds somewhere in the world from pregnancy or childbirth. Maternity-related complications are the leading cause of death in women ages 15 to 19 worldwide.
(01-09-2014)

Half of young women can't 'locate their vaginas' - Telegraph.co.uk

Daily MailHalf of young women can't 'locate their vaginas'Telegraph.co.ukJust under a half of all the women surveyed said they would it difficult to talk to their female friends and gynaecological health, and two thirds struggled to talk to their sisters. It also comes as a vascular specialist, Professor Mark Whiteley, of ...Just HALF of women can locate the vagina on a diagram of the female ...Daily MailHalf of young women unable to 'locate vagina' and 65% find it difficult to say ...The IndependentWomen 'are ill-informed on female health'South Wales ArgusExpress.co.uk -Cosmopolitan UK -Nottingham Postall 10 news articles »
(01-09-2014)

10 Biggest Health Risks for Women in Their 40s - Guardian Liberty Voice

Guardian Liberty Voice10 Biggest Health Risks for Women in Their 40sGuardian Liberty VoiceMany women may claim 40 is the new 30, but their body many not agree. Turning 40 is time to stop and assess one's life and one's health. The big 4-0h is when the realization creeps up that this is the midpoint of one's life. For women, who have been ...and more »
(31-08-2014)

Women still ignoring lifesaving early detection tests - Geelong Advertiser

Women still ignoring lifesaving early detection testsGeelong Advertiser“Clearly, we women could be doing a much better job at cancer screening so this Women's Health Week commit to setting aside the time to put your health first and get it done,” Ms Broun said. “It might save your life.” Breast cancer is the most commonly ...
(31-08-2014)

Paralympian Jessican Gallagher nominated for Women's Health 'I Support ... - Geelong Advertiser

Paralympian Jessican Gallagher nominated for Women's Health 'I Support ...Geelong AdvertiserThe Highton athlete, 28, has competed in both the summer and winter Paralympics and is now in the running for sportswoman of the year in the Women's Health 'I Support Women in Sport' awards. Diagnosed with macular dystrophy and legally blind, ...
(31-08-2014)

Menopause and other woman's health topics - Seacoastonline.com

Menopause and other woman's health topicsSeacoastonline.comDr. Deeptha Sastry, a urogynecology specialist at Harbour Women's Health in Portsmouth, said doctors work hard to make women understand that the sooner they address it, the more likely a simpler solution can be found. "Most women think this means ...
(31-08-2014)

Women's health fair looks for results - Rochester Democrat and Chronicle

Women's health fair looks for resultsRochester Democrat and ChronicleThe founder of the Women's Health Screening Fair at the Market wants to know what participants did with the information they received at the sixth annual event, which runs from 9 a.m. to 1 p.m. Saturday at the Rochester Public Market. As participants ...
(30-08-2014)

Op-ed: It's time to put a woman's health, safety and rights first - Salt Lake Tribune

Latin PostOp-ed: It's time to put a woman's health, safety and rights firstSalt Lake TribuneIn states across the country, politicians are passing laws that single out abortion care for regulations that apply to no other similar medical practices. As a result, a woman's ability to access safe, legal, essential reproductive health care in the ...Right-wing anti-women campaign failing challenge after challengeLiberationTexas Court Blocks Controversial Anti-Abortion LawLatin PostHow conservative Africa is killing its women ... 6.4m abortions every yearNamibianall 7 news articles »
(30-08-2014)

Every Abortion Clinic in Ohio is Breaking a Law Protecting Women's Health - Town Hall

Every Abortion Clinic in Ohio is Breaking a Law Protecting Women's HealthTown HallTownhall.com also features the latest news videos and pictures on the latest political hot topics including health care reform, the economy, immigration, government tax, President Obama, Sarah Palin, Mitt Romney, Herman Cain, Ron Paul, Iraq ...
(30-08-2014)

8 Essential Health Checks For Women Over 50 - Huffington Post

8 Essential Health Checks For Women Over 50Huffington PostWhen women hit the fifth decade, there are important health practices they need to start doing, if they want to stay in it for the long haul. “Women at 50 will attribute their body changes and decreased energy and libido to a normal fact of aging ...
(30-08-2014)

Alaska US Senate race is a battleground for women's health - Anchorage Daily News

Anchorage Daily NewsAlaska US Senate race is a battleground for women's healthAnchorage Daily NewsLook no further than the latest poll results to know why Republican candidate Dan Sullivan, who won his party's nomination this week, is hiding from his extreme record and dangerous positions on women's health. Among women voters, he's trailing ...and more »
(30-08-2014)

Davis: abortion ruling 'a victory for women's health care' (Government blog) - LubbockOnline.com (blog)

Rock Hill HeraldDavis: abortion ruling 'a victory for women's health care' (Government blog)LubbockOnline.com (blog)Democratic gubernatorial candidate Wendy Davis praised a federal judge's decision Friday to throw out new Texas abortion restrictions that would have effectively closed more than a dozen clinics in the state. U.S. District Judge Lee Yeakel sided with ...Category: Health and FitnesseNews Park ForestFederal judge halts key part of Texas abortion lawRock Hill HeraldA temporary victory for Texas abortion accessMSNBCall 471 news articles »
(30-08-2014)

More than a uterus India's health minister has some medieval ideas about ... - Quartz

More than a uterus India's health minister has some medieval ideas about ...Quartz“A woman's body is a temple, extremely important from the perspective of a nation's future. Building a new generation of healthy women has a salutary effect on family, society and nation because each woman multitasks as professional in her chosen field ...and more »
(29-08-2014)

Girls' night out with a medical twist - WMFD.com

Girls' night out with a medical twistWMFD.comOhioHealth MedCentral Director of the Women's Health Program, Melissa Juliano, DO, and Nurse Practitioner Kimberly Scott are hosting “Girls' Night Out” at the Ontario Event Center, behind the Brown Derby Roadhouse, 3985 Park Avenue West, Ontario, ...and more »
(29-08-2014)

Girls' night out with a medical twist - North Central Ohio

Girls' night out with a medical twistNorth Central OhioOhioHealth MedCentral Director of the Women's Health Program, Melissa Juliano, DO, and Nurse Practitioner Kimberly Scott are hosting “Girls' Night Out” at the Ontario Event Center, behind the Brown Derby Roadhouse, 3985 Park Avenue West, Ontario, ...
(29-08-2014)
 
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Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com. GDADiet.com is a website for you – so I’m here to help you get the very best out of our services and support...
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