Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Shop yourself healthy!
Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

Improve Women's Health Care with Physician Admitting Privilege Laws - American Thinker

Improve Women's Health Care with Physician Admitting Privilege LawsAmerican ThinkerDespite the obvious benefits to women's health, abortionists and their allies continue to challenge these health and safety standards in court. Recently, a slew of judicial decisions regarding admitting privileges have made news, including Alabama ...
(20-08-2014)

Forget Politics, Obamacare Contraceptive Coverage Makes Financial Sense - Science 2.0

Forget Politics, Obamacare Contraceptive Coverage Makes Financial SenseScience 2.0Most employers have health insurance that covers birth control anyway, and those that did not presumably had women paying $25 a month on their own, so it was simply politics, but now that the political infighting is over, there is a good reason ...Women Will Benefit from the Affordable Care Act's Contraceptive CoverageHealthNewsDigest.comall 7 news articles »
(20-08-2014)

Screening for new breast cancer genes leaves women with tough choices - Boston Globe

Boston GlobeScreening for new breast cancer genes leaves women with tough choicesBoston GlobeAfter Angelina Jolie revealed that she carried a breast cancer gene mutation last year, the number of women seeking genetic screening for breast cancer has surged — what some oncologists have referred to as the “Angelina Jolie” effect. Jolie carried a ...and more »
(19-08-2014)

Depression and the Young: Exercise Can Help - EmpowHer

EmpowHerDepression and the Young: Exercise Can HelpEmpowHerSince the devastating news of Robin Williams' suicide, we are learning more about his long battle with depression, as well as substance abuse. Sometimes mental health issues and substance abuse go hand in hand. Williams had a very private side but was ...Op-ed: Desolation Row: Lesbians, Depression and SuicideSheWiredall 249 news articles »
(19-08-2014)

Park Hill Personal Trainer Wins Women's Health Magazine Fitness Contest - 5280 The Denver Magazine

5280 The Denver MagazinePark Hill Personal Trainer Wins Women's Health Magazine Fitness Contest5280 The Denver MagazineColoradans have a reputation for being in shape. It doesn't seem surprising then that Denverite Emily Schromm—health and wellness instructor, CrossFit coach, and founder of personal training business Unleashed Fitness—won Women's Health Magazine's ...
(19-08-2014)

Research Now Launches Women's Health Panel - Daily Research News Online

Research Now Launches Women's Health PanelDaily Research News OnlineThe panel will enable healthcare companies to survey female patients and physicians about diseases such as anaemia, arthritis, breast cancer, cervical cancer, menopause, and osteoporosis. In addition, it can be used to gather feedback relating to ...
(19-08-2014)

How Two Women Survived Major Health Challenges - Yahoo Health

Yahoo HealthHow Two Women Survived Major Health ChallengesYahoo HealthOf course, the two amazing women I had the pleasure of interviewing never anticipated they'd confront serious health challenges, especially at relatively young ages. But instead of allowing their experiences to ruin them, they've done just the opposite ...and more »
(19-08-2014)

Women Will Benefit from the Affordable Care Act's Contraceptive Coverage - HealthNewsDigest.com

Women Will Benefit from the Affordable Care Act's Contraceptive CoverageHealthNewsDigest.comThis first-dollar coverage "has the potential to dramatically shift contraceptive use patterns, to reduce the U.S. unintended pregnancy rate ... and to improve the health of women and families," wrote Carol S. Weisman, Distinguished Professor of Public ...Forget Politics, Obamacare Contraceptive Coverage Makes Financial SenseScience 2.0all 7 news articles »
(19-08-2014)

Women will benefit from the Affordable Care Act's contraceptive coverage - Penn State News

Women will benefit from the Affordable Care Act's contraceptive coveragePenn State NewsThis first-dollar coverage "has the potential to dramatically shift contraceptive use patterns, to reduce the U.S. unintended pregnancy rate ... and to improve the health of women and families," wrote Carol S. Weisman, Distinguished Professor of Public ...Forget Politics, Obamacare Contraceptive Coverage Makes Financial SenseScience 2.0all 5 news articles »
(19-08-2014)

'30 in 30': Women Candidates to Watch in 2014 -- Martha Coakley - MSNBC

MSNBC'30 in 30': Women Candidates to Watch in 2014 -- Martha CoakleyMSNBCFrom candidates for governorships making waves from red-to-blue states, to game-changing senate seats up for grabs, women are making their voices heard now more than ever. Pivotal issues, including equal pay for women, health care, and campus sexual ...
(19-08-2014)

How Two Women Survived Major Health Challenges - U.S. News & World Report (blog)

How Two Women Survived Major Health ChallengesU.S. News & World Report (blog)Of course, the two amazing women I had the pleasure of interviewing never anticipated they'd confront serious health challenges, especially at relatively young ages. But instead of allowing their experiences to ruin them, they've done just the opposite ...
(19-08-2014)

Letter: Health care for women an election issue - The Forecaster

Letter: Health care for women an election issueThe ForecasterPaul LePage has cut or prevented access to health care for women and he is against keeping abortion safe and legal. Maine needs a new governor who will support access to health care and a woman's right to make her own decisions about pregnancy.and more »
(18-08-2014)

Study: Women Entering Pregnancy In Poor Health Less Likely To Breastfeed - CBS Local

CBS LocalStudy: Women Entering Pregnancy In Poor Health Less Likely To BreastfeedCBS LocalMINNEAPOLIS (WCCO) – More women in the United States are choosing to breastfeed their kids. But new research from the University of Minnesota is shedding some light on the overall health of pregnant women. A study conducted by the School of Public ...and more »
(18-08-2014)

India's Men Assist Maternal Health Campaign - Women's eNews

Women's eNewsIndia's Men Assist Maternal Health CampaignWomen's eNews"The cold chain is pivotal for safe immunization needed to protect pregnant women and children from preventable deaths," said Dr. Indira Rath, deputy director of immunization in the Odisha government's health and family welfare department, in an ...and more »
(18-08-2014)

5 must-have nutrients for women's health - Times of India

Times of India5 must-have nutrients for women's healthTimes of IndiaAs women age, they must stash themselves with five nutrients to stay in top shape As women age, their risk of developing health problems such as heart disease and stroke increases. This hap pens because women have a limited amount of oestrogen once ...
(18-08-2014)
 
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Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com. GDADiet.com is a website for you – so I’m here to help you get the very best out of our services and support...
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