Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

Women's health program rule changes go into effect Friday - Fort Worth Star Telegram

Women's health program rule changes go into effect FridayFort Worth Star TelegramTexas women who receive state-financed health services may be able to more easily access contraceptive products like intrauterine devices and hormonal implants beginning Friday, when rule changes to the state's Medicaid program and the Texas Women's ...
(01-08-2014)

Union Hospital achieves Women's Health Excellence Award - New Philadelphia Times Reporter

Union Hospital achieves Women's Health Excellence AwardNew Philadelphia Times ReporterThis recognition places Union Hospital among the top 10 percent of the nation's hospitals in women's health, which includes care provided to women for common conditions and procedures treated in the hospital. Union Hospital is one of 16 hospitals in ...
(31-07-2014)

Zoe Saldana's Seductive Naked Photo Shoot Before Pregnancy Revealed - Hollywood Life

Us MagazineZoe Saldana's Seductive Naked Photo Shoot Before Pregnancy RevealedHollywood LifeShortly before revealing her baby bump, Zoe Saldana posed nude for the cover of Women's Health. The gorgeous mom-to-be looks flawless in the mag! Zoe Saldana, 36, has no fear — and by the looks of her killer figure, she doesn't need any! Before her ...Zoe Saldana Poses Nude For Women's Health UKHuffington PostZoe Saldana Poses Naked in Women's Health UK: "My Body Is Changing"Us MagazineZoe Saldaña Strips Nude For 'Women's Health UK'Fox News LatinoInternational Business Times, India Editionall 278 news articles »
(31-07-2014)

A man's take on women's health: Words on Wellness - Sun News

A man's take on women's health: Words on WellnessSun NewsI would like to take this opportunity to talk about the care of our most precious 'commodity' – WOMEN and issues pertaining to women's health. I am fortunate to have a very close relationship with my mother and she taught me the importance of treating ...
(31-07-2014)

Political speak: Planned Parenthood dumps 'pro-choice' for 'women's health' - Washington Times

National Catholic RegisterPolitical speak: Planned Parenthood dumps 'pro-choice' for 'women's health'Washington Times“I just think the 'pro-choice' language doesn't really resonate particularly with a lot of young women voters. We're really trying to focus on, what are the real things you're going to lose? Sometimes that's rights. Sometimes that's economic or access ...Abortion's Grim Reality May Explain 'Pro-Choice' Label DropNational Catholic Registerall 10 news articles »
(31-07-2014)

Planned Parenthood rebrands 'pro-choice' as 'women's health' - Washington Times

Planned Parenthood rebrands 'pro-choice' as 'women's health'Washington TimesPlanned Parenthood officials say “pro-choice” is no longer a label they like, and they'd much prefer if people started talking about the more generic — and less politically charged — issue of “women's health.” “[The change] is something that we have ...
(31-07-2014)

CDC, State of Ohio team up, bring free health services to women in need - WCPO

WCPOCDC, State of Ohio team up, bring free health services to women in needWCPOCINCINNATI - The Centers for Disease Control and Prevention and the State of Ohio are giving women in need throughout southwest Ohio a free ticket for health screenings and services. The funding, a community service grant called the Breast Cancer and ...
(31-07-2014)

CDC, State of Ohio team, bring free health services to women in need - WCPO

WCPOCDC, State of Ohio team, bring free health services to women in needWCPOCINCINNATI - The Centers for Disease Control and Prevention and the State of Ohio are giving women in need throughout southwest Ohio a free ticket for health screenings and services. The funding, a community service grant called the Breast Cancer and ...
(31-07-2014)

Trainer emphasizes women's health, not looks - SunHerald.com

SunHerald.comTrainer emphasizes women's health, not looksSunHerald.comThe Coconut Creek, Fla., trainer has been named one of five finalists in Women's Health magazine's "Next Fitness Star" competition. "I honestly just want to get women fit and change that fitness world," Velazquez said. "Stop thinking about aesthetics ...and more »
(31-07-2014)

Penn professors call Hobby Lobby decision a "setback for women's healthcare" - The Daily Pennsylvanian

Penn professors call Hobby Lobby decision a "setback for women's healthcare"The Daily PennsylvanianIn the article, the three discuss the controversial five to four ruling and state that the majority decision “...is a setback for both the Affordable Care Act's foundational goal of access to universal health care and for women's health care ...and more »
(31-07-2014)

Zoe Saldana Bares All for Women's Health UK, Opens Up About Body Image - Latina

Zoe Saldana Bares All for Women's Health UK, Opens Up About Body ImageLatinaThe mom-to-be posed completely in the nude again, but this time for Women's Health UK's September 2014 "Naked Issue." But although we've seen Saldana bare it all for magazine covers, she admits it's not always easy to feel body confident. “My first ...
(30-07-2014)

Celebrity Buzz: Zoe Saldana strips for 'Women's Health;' Stephen A. Smith ... - WJLA

WJLACelebrity Buzz: Zoe Saldana strips for 'Women's Health;' Stephen A. Smith ...WJLAOf Zoe Saldana, per the Huffington Post, “Before rumors of her pregnancy surfaced this month, Zoe Saldana stripped down for the September 2014 issue of Women's Health UK. While Saldana has yet to confirm any reports, her cryptic interview with the ...
(30-07-2014)

Zoe Saldana Poses Nude for Women's Health U.K. - E! Online

E! OnlineZoe Saldana Poses Nude for Women's Health U.K.E! OnlineBefore her baby bump became visible, Zoe Saldana stripped down to pose for Women's Health U.K.'s naked issue. The September 2014 edition of the magazine, which celebrates the launch of its inaugural Body for Life campaign, shows the stunning ...Zoe Saldana Poses Naked in Women's Health UK: "My Body Is Changing"Us MagazineZoe Saldaña Strips Nude For 'Women's Health UK'Fox News LatinoZoe Saldana Bares All for Women's Health UK, Opens Up About Body ImageLatinaWJLAall 252 news articles »
(30-07-2014)

Women's Health And The Environment Was The Forum Topic - WAMC

WAMCWomen's Health And The Environment Was The Forum TopicWAMCNew York Congresswoman Nita Lowey Monday hosted a forum on environmental impacts on women's health Monday. The forum was in Westchester County, and featured the director of the National Institute of Environmental Health Sciences.
(30-07-2014)

Dieting at young age affects women's health later in life, study says - CBS News

Headlines & Global NewsDieting at young age affects women's health later in life, study saysCBS NewsThe cultural pressure to stay thin affects many women of all ages; some start watching their weight in adolescence or even younger. But the earlier in life a woman starts dieting, the worse long-term consequences it can have for her health, a new study ...Women May Risk Poor Health Later if They Diet EarlyHeadlines & Global NewsWomen who begin dieting at a young age are more likely to suffer eating ...Daily MailDieting young triggers greater health complications later in lifeClinical AdvisorScience World Reportall 27 news articles »
(30-07-2014)
 
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Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com. GDADiet.com is a website for you – so I’m here to help you get the very best out of our services and support...
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