Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Shop yourself healthy!
Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

While state ranks 9th in nation in women's health and wellness, region has ... - Wicked Local Fall River

While state ranks 9th in nation in women's health and wellness, region has ...Wicked Local Fall RiverFALL RIVER — The state of Massachusetts scored a B- in women's health and well-being, ranking ninth in the nation in a new state-by-state analysis. While a B- sounds hopeful, local advocates say women in the SouthCoast fare worse than in the state as ...and more »
(23-05-2015)

While state ranks 9th in nation in women's health and wellness, region has ... - Fall River Herald News

While state ranks 9th in nation in women's health and wellness, region has ...Fall River Herald NewsFALL RIVER — The state of Massachusetts scored a B- in women's health and well-being, ranking ninth in the nation in a new state-by-state analysis. While a B- sounds hopeful, local advocates say women in the SouthCoast fare worse than in the state as ...and more »
(23-05-2015)

Support Your Mom During Menopause With These 3 Tips - EmpowHer

EmpowHerSupport Your Mom During Menopause With These 3 TipsEmpowHerThe average cycle is 25-33 days and most women bleed for four to seven days. Ovulation occurs in the middle (often around days 12-16). Once a woman has ovulated, she produces progesterone. If she does not ovulate, she does not make progesterone.
(23-05-2015)

'Women's health Is everyone's health' - Deccan Herald

Deccan Herald'Women's health Is everyone's health'Deccan HeraldBEING OPTIMISTIC Despite many hindrances, the world is making slow progress towards better health for women, writes Melinda Gates. My husband Bill and I call ourselves impatient optimists. We started our foundation because we believe that when it ...
(22-05-2015)

Women's health experts tackle mood disorders and sexual assault - Scope (blog)

Scope (blog)Women's health experts tackle mood disorders and sexual assaultScope (blog)Among the many sessions, the two that most piqued my interest focused on women's mental health. Katherine (Ellie) Williams, MD, spoke about mood disorders related to the menstrual cycle, and Laraine Zappert, PhD, discussed the psychological impact of ...
(21-05-2015)

BIRCWH Scholar Studies Smoking Cessation: What are the best ways for ... - Yale News

BIRCWH Scholar Studies Smoking Cessation: What are the best ways for ...Yale NewsThis $2.5 million grant — the Building Interdisciplinary Research Careers in Women's Health, or BIRCWH — provided the funding for our Yale program to train exceptional junior faculty interested in a research career focused on women's health and ...
(21-05-2015)

Heart Risk Factors May Affect Black Women More Than White Women - NPR

NPRHeart Risk Factors May Affect Black Women More Than White WomenNPRThat wasn't true for white women. For them, being overweight or obese didn't boost their risk unless they had full-on metabolic syndrome, too. "The metabolic health concept has has only been investigated in the white population," says Dr. Michelle ...Metabolic abnormalities may increase cardiovascular risk more in black women ...HealthCanal.comHeart Risk Factors May Be A Larger Threat To Black Women Than White WomenHeadlines & Global Newsall 136 news articles »
(21-05-2015)

Friend to Friend addresses women's health issues - Tyler Morning Telegraph

Friend to Friend addresses women's health issuesTyler Morning TelegraphTexas A&M AgriLife Extension Service of Smith County is proud to be a local sponsor of the Friend to Friend: Staying Healthy Together program. This program's purpose is to encourage women to get regular mammograms and Pap tests. For every woman 40 ...
(21-05-2015)

New Campaign Promotes Women's Health - SCVNEWS.com

New Campaign Promotes Women's HealthSCVNEWS.comTo help LA County women stay healthy, the Office of Women's Health operates a free multilingual Women's Health Hotline (1-800-793-8090). When LA County women call the Hotline, the information they share with the operator remains confidential.
(21-05-2015)

Do Hormones Affect Women's Mental Health? - EmpowHer

EmpowHerDo Hormones Affect Women's Mental Health?EmpowHerStudy co-author Dr. Sunjeev Kamboj, from UCL's Department of Clinical, Educational and Health Psychology, and his team followed 41 women ages 18-35 years old. All of the participants were in one of three specific stages in their ovulation cycle. They ...
(21-05-2015)

Who's More Appearance-Obsessed, Men or Women? - Health.com

Who's More Appearance-Obsessed, Men or Women?Health.comUh, that would be men, according to a new survey done by the U.K. lifestyle brand Avaj, at least. The company asked 1,000 British adults about their grooming habits, and found that guys spend more time looking at themselves in the mirror (23 times a ...
(20-05-2015)

Study: Minnesota Best State for Women's Health, Well-Being - Newsmax

Study: Minnesota Best State for Women's Health, Well-BeingNewsmaxOther findings from the report included: Women earn 78.3 cents for every dollar earned by men; women will not catch up to the wages of men, at the current rate, until 2058; men are more likely to work in STEM jobs (science, technology, engineering and ...and more »
(20-05-2015)

Researcher's invention improving women's health - Black Press

Researcher's invention improving women's healthBlack PressA fish-shaped block of iron is shown in a handout photo. Researchers from the University of Guelph say they've developed a way to help address iron deficiency in developing countries using a piece of the metal shaped like a sea creature. THE CANADIAN ...and more »
(20-05-2015)

Women's health expert: When it comes to prevention, diet and exercise are key - Scope (blog)

Scope (blog)Women's health expert: When it comes to prevention, diet and exercise are keyScope (blog)16262076932_96f8309b43_z This Monday was the sixth annual Stanford Women's Health Forum, hosted by Stanford's Women and Sex Differences in Medicine center (WSDM), and I was happy to have been present for the lively talks. The forum focused on ...
(20-05-2015)

Opinion: 'Women's Health' Magazine Promotes Tips to Look Great During ... - Breitbart News

Breitbart NewsOpinion: 'Women's Health' Magazine Promotes Tips to Look Great During ...Breitbart NewsMaybe she's happy to see you, or maybe it's the Becca Shimmering Skin Perfector she bought from Sephora. Women's Health magazine has published a “need to know” makeup guide for its readers to look their best during online sex. Thought you'd heard of ...
(20-05-2015)
 
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Saudi Visa UK
It is a London based and an authorised Saudi visa agency which offers business visa, work visa and tourist visa to UK citizens who travel to Saudi Arabia. It has a team of professional people who...
Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
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