Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.
www.gdaguru.com today reports that Britain's baby boomer generation is suffering the toll of decades of high-living, according to official figures which show alcohol-related hospital admissions among those in their 60s have tripled in a decade.
www.gdaguru.com today reports that food prices are predicted to rise faster than incomes every year until 2018, with meat and fresh fruit and vegetables becoming only an occasional treat for some.
www.grub4life.org.uk today reports that poorer families who argue that healthy food is too expensive may have a point after Harvard researchers found ditching junk food and ready meals would add nearly £1,500 to the annual food bill.
www.gdaguru.com today reports that traditionally gout has been viewed as a disease brought on by alcohol and an excessively rich diet but now scientists believe it could run in the family.
www.gdaguru.com today reports that excess fat still carries health risks even when cholesterol, blood pressure and sugar levels are normal, according to a study of more than 60,000 people.
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...