Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Shop yourself healthy!
Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

4 Startups That Are Changing the Conversation About Women's Health - Business News Daily

4 Startups That Are Changing the Conversation About Women's HealthBusiness News DailyEven in the modern world, discussing certain women's health and wellness topics makes some people uncomfortable. According to the Smithsonian, strong stigmas surrounding women's health issues can affect everything from gender inequality and ...
(28-07-2016)

Women's Health App Provides Teleconferencing With Doctors - PSFK (blog)

PSFK (blog)Women's Health App Provides Teleconferencing With DoctorsPSFK (blog)Can't find time to make an appointment for the rest of the week? No problem, as Maven, a health and wellness app, is now available as the first digital clinic for women. The app allows you to speak to a healthcare practitioner, receive treatment and ...
(28-07-2016)

What Women Need In A Checkup: Test Less, Talk More : Shots ... - NPR

NPRWhat Women Need In A Checkup: Test Less, Talk More : Shots ...NPRSome tests that used to be part of an annual physical are no longer recommended. Others can be done less often. Still, seeing your doctor regularly for a ...and more »
(28-07-2016)

What Women Need In A Checkup: Test Less, Talk More - NPR

NPRWhat Women Need In A Checkup: Test Less, Talk MoreNPRHealthy young women can be forgiven for being confused about how often they're supposed to be getting into see their primary care doctor. After all, annual checkups in general have come under scrutiny. Doctors who have reviewed the data say there is ...and more »
(28-07-2016)

Later Start, Finish to Menstruation May Extend Women's Lives - Bismarck Tribune

Bismarck TribuneLater Start, Finish to Menstruation May Extend Women's LivesBismarck Tribune"Our study found that women who started menstruation at age 12 or older, experienced menopause, either naturally or surgically, at age 50 or older and had more than 40 reproductive years had increased odds of living to 90 years old," said study author ...Women with later start to periods, menopause more likely to reach ...ReutersWomen with later start to periods, menopause more likely to reach age 90Yahoo NewsWomen With Late Menstruation And Menopause Likely To Live LongerHuffington PostOnMedica -International Business Times AUall 19 news articles »
(28-07-2016)

New Texas women's health program has family planning focus - The ... - The Philadelphia Tribune

New Texas women's health program has family planning focus - The ...The Philadelphia TribuneAUSTIN, Texas — Texas unveiled Monday a revamped women's health program for low-income residents that includes a boost in family planning services that ...and more »
(28-07-2016)

Knowing these tips for women's health and weight loss will make life easier - eMaxHealth

Knowing these tips for women's health and weight loss will make life easiereMaxHealthFortunately, womens vitamins are available in multiple forms that include tablets, tonics, chews and others. You can find vitamins that taste great and are easy to take, so you will look forward to them every day instead of shoving them into the corner ...
(28-07-2016)

Health IT gender pay gap widens: Women make an average of 78% of men - Becker's Hospital Review

Health IT gender pay gap widens: Women make an average of 78% of menBecker's Hospital ReviewAs health IT salaries overall are steadily increasing, the gender pay gap appears to be widening. In 2006, women in health IT made 80.7 percent of what their male colleagues made. In 2015, women made just 78 percent of what their male colleagues made, ...
(27-07-2016)

This Fitness Blogger Proves Weight Ain't Nothing but a Number - Women's Health (registration) (blog)

Women's Health (registration) (blog)This Fitness Blogger Proves Weight Ain't Nothing but a NumberWomen's Health (registration) (blog)(For more tips on how to build sexy muscle, pick up Women's Health's Lift to Get Lean by Holly Perkins!) Her point? She wants to show other women out there that the scale means nothing when you're working toward a healthier and fitter body and lifestyle.K E L S E Y W E L L S (@mysweatlife) • Instagram photos and videosInstagramI figured it was time for a friendly, yet firm reminder.🤗 YOU GUYS - InstagramInstagramBlog – My Sweat LifeMy Sweat Lifeall 39 news articles »
(27-07-2016)

Let's Discuss This New Line of Men's Lingerie... - Women's Health (registration) (blog)

Women's Health (registration) (blog)Let's Discuss This New Line of Men's Lingerie...Women's Health (registration) (blog)... them,” via a masculine line of boxers, briefs, loungewear, and even shapewear (hey, guys aren't immune to body-image insecurities) made from luxurious materials like satin, silk, and lace. Sign up for Women's Health's new newsletter, So This ...
(27-07-2016)

Arrest of Malawi's 'Hyena' Man Highlights Clash of Ritual, Health and Women's Rights - Voice of America

Voice of AmericaArrest of Malawi's 'Hyena' Man Highlights Clash of Ritual, Health and Women's RightsVoice of AmericaHyenas are also called upon to "cleanse" women who are widowed or who have had an abortion. Traditional Authority Theresa Kachindamoto is local traditional leader who fights for the welfare and rights of young girls. She told VOA the practice ...and more »
(27-07-2016)

How Olympian Shawn Johnson Is Fighting Back Against Body ... - Women's Health (registration) (blog)

Women's Health (registration) (blog)How Olympian Shawn Johnson Is Fighting Back Against Body ...Women's Health (registration) (blog)Former Olympic gymnast Shawn Johnson knows what it's like (and how much it sucks) to be judged solely on her looks. That's why she's teamed up with Dove ...and more »
(27-07-2016)

How Olympian Shawn Johnson Is Fighting Back Against Body Shaming - Women's Health (registration) (blog)

Women's Health (registration) (blog)How Olympian Shawn Johnson Is Fighting Back Against Body ShamingWomen's Health (registration) (blog)Sign up for Women's Health's new newsletter, So This Happened, to get the day's trending stories and health studies. TMZ referred to three-time track and field Olympian Lolo Jones's "quality ass" in May, and a female reporter at the Toronto Star said ...and more »
(27-07-2016)

UN experts urge Dominican Republic to protect women's rights to reproductive health - UN News Centre

UN News CentreUN experts urge Dominican Republic to protect women's rights to reproductive healthUN News Centre“We urge Dominican authorities to repeal all restrictive legal provisions regarding abortion, especially in cases of risk to the health, including mental health, of the woman or girl, of rape and incest and of fatal impairment of the foetus,” they ...and more »
(27-07-2016)

Global Therapeutics for Women's Health Market Report 2015-2020 ... - PR Newswire (press release)

Global Therapeutics for Women's Health Market Report 2015-2020 ...PR Newswire (press release)The global market for women's health therapeutics will grow from nearly $33.0 billion in 2015 to nearly $40.6 billion by 2020, with a compound annual growth ...and more »
(27-07-2016)
 
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Saudi Visa UK
It is a London based and an authorised Saudi visa agency which offers business visa, work visa and tourist visa to UK citizens who travel to Saudi Arabia. It has a team of professional people who...
Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
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