Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.
www.gdaguru.com today reports that eating fried food may not be bad for the heart, as long as you use olive or sunflower oil to make it, experts say.
(27-01-2012)
www.gdaguru.com today reports that the death rate from heart attacks in England has halved in the last decade, says an Oxford University study.
(26-01-2012)
www.gdaguru.com today reports that the chief medical officer for England, Dame Sally Davies, is to contact medical staff about concerns young children and some adults are not getting enough vitamin D.
(25-01-2012)
It’s estimated that up to 40% of parents believe their child may have a food allergy or intolerance, and this is big business with all manner of high street intolerance tests being marketed to vulnerable parents. Most of these tests are completely unscientific and in many cases give false positive results. Parents frequently remove whole food groups from their child’s diet without sufficient guidance to replace these food with nutritionally complete alternatives. For the childcare industry, the high prevalence of self- diagnosed or mis- diagnosed food allergies has huge health and safety implications.
(23-01-2012)
www.gdaguru.com today reports that the death rate in Britain has reached the lowest level on record as most people now live into their eighties.
(21-01-2012)
www.gdaguru.com today reports that dieters relying on healthy home-cooked meals wreck their efforts to slim by dishing up large portions and feeling obliged to finish everything on their plate, a survey has found.
(20-01-2012)
www.gdaguru.com today reports that patients cannot have routine surgery until they lose weight under new rules brought in by GPs, it has emerged.
(19-01-2012)
www.moneyagonyaunt.com today reports on an MGM Advantage Report saying that Annual average household expenditure is estimated to be £35,978 whilst the corresponding figure for a household where the main occupant is 65 – 74 is £23,711 and £15,139 where they are aged 75 and over
(17-01-2012)
www.gdaguru.com today reports that Britons eat less fruit and vegetables than people in any other major European country, a study has found.
(15-01-2012)
www.gdaguru.com today reports that a new drug that could provide new treatment for a range of obesity related disorders without a need to hit the gym has been developed by scientists.
(14-01-2012)
www.gdaguru.com today reports that a link between eating processed meat, such as bacon or sausages, and pancreatic cancer has been suggested by researchers in Sweden.
(13-01-2012)
www.gdaguru.com today reports that some hospital trusts commit just £2.57 for each patient’s daily food and drink, according to the latest statistics, despite growing concern about poor nutrition on wards.
(12-01-2012)
www.gdaguru.com today reports that NHS staff in England must adapt their roles to ensure they promote good health under plans being published.
(11-01-2012)
www.grub4life.org.uk today reports that it is estimated that up to 45% of people in the UK suffer from food intolerance, and 1 in 3 will be affected by allergies at some point in their lifetime.
(10-01-2012)
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much. So, once again, I start off the week really...
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
Hello – I’m Tony Fitzpatrick – the webmaster for GDADiet.com. GDADiet.com is a website for you – so I’m here to help you get the very best out of our services and support...
www.gdaguru.com today reports that eating fried food may not be bad for the heart, as long as you use olive or sunflower oil to make it, experts say.
www.gdaguru.com today reports that the death rate from heart attacks in England has halved in the last decade, says an Oxford University study.
www.gdaguru.com today reports that the chief medical officer for England, Dame Sally Davies, is to contact medical staff about concerns young children and some adults are not getting enough vitamin D.
It’s estimated that up to 40% of parents believe their child may have a food allergy or intolerance, and this is big business with all manner of high street intolerance tests being marketed to vulnerable parents. Most of these tests are completely unscientific and in many cases give false positive results. Parents frequently remove whole food groups from their child’s diet without sufficient guidance to replace these food with nutritionally complete alternatives. For the childcare industry, the high prevalence of self- diagnosed or mis- diagnosed food allergies has huge health and safety implications.
www.gdaguru.com today reports that the death rate in Britain has reached the lowest level on record as most people now live into their eighties.
www.gdaguru.com today reports that dieters relying on healthy home-cooked meals wreck their efforts to slim by dishing up large portions and feeling obliged to finish everything on their plate, a survey has found.
www.gdaguru.com today reports that patients cannot have routine surgery until they lose weight under new rules brought in by GPs, it has emerged.
www.moneyagonyaunt.com today reports on an MGM Advantage Report saying that Annual average household expenditure is estimated to be £35,978 whilst the corresponding figure for a household where the main occupant is 65 – 74 is £23,711 and £15,139 where they are aged 75 and over
www.gdaguru.com today reports that scientists have discovered a sixth basic taste that the human tongue can detect – fat.
www.gdaguru.com today reports that Britons eat less fruit and vegetables than people in any other major European country, a study has found.
www.gdaguru.com today reports that a new drug that could provide new treatment for a range of obesity related disorders without a need to hit the gym has been developed by scientists.
www.gdaguru.com today reports that a link between eating processed meat, such as bacon or sausages, and pancreatic cancer has been suggested by researchers in Sweden.
www.gdaguru.com today reports that some hospital trusts commit just £2.57 for each patient’s daily food and drink, according to the latest statistics, despite growing concern about poor nutrition on wards.
www.gdaguru.com today reports that NHS staff in England must adapt their roles to ensure they promote good health under plans being published.
www.grub4life.org.uk today reports that it is estimated that up to 45% of people in the UK suffer from food intolerance, and 1 in 3 will be affected by allergies at some point in their lifetime.
