Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Shop yourself healthy!
Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

Morning Sickness Points to a Healthy Pregnancy, Study Finds - NBCNews.com

NBCNews.comMorning Sickness Points to a Healthy Pregnancy, Study FindsNBCNews.comThey watched a group of women who had already had at least one miscarriage, and found those who got morning sickness were 50 percent to 75 percent less likely to have another miscarriage. "It's a common thought that nausea indicates a healthy ...The Protective Power of Morning SicknessThe AtlanticWhy morning sickness may be a good thingFox News'Morning sickness' linked to lower miscarriage risk, study findsYahoo FinanceWashington Post -Madison.com -CBS Localall 146 news articles »
(26-09-2016)

National Women's Health & Fitness Day Is This Wednesday - WRVO Public Media

National Women's Health & Fitness Day Is This WednesdayWRVO Public MediaWRVO Public Media invites you to join us at the SUNY Metro Center in Syracuse this Wednesday as we celebrate National Women's Heath & Fitness Day. We're partnering with SUNY Upstate Women's Health Network, the Downtown Committee of Syracuse, ...
(26-09-2016)

Women's Health Update at OLBH set for Oct. 7 - Ironton Tribune

Women's Health Update at OLBH set for Oct. 7Ironton TribuneRUSSELL, Ky. — Bon Secours Kentucky Health System will host the 2016 Women's Health Update. The free event will take place Friday, Oct. 7 at Bellefonte Centre, 1000 Ashland Drive, on the campus of Our Lady of Bellefonte Hospital (OLBH). The event ...and more »
(26-09-2016)

Women's Health Update at OLBH set for Oct. 7 | The Tribune - Ironton Tribune

Women's Health Update at OLBH set for Oct. 7 | The TribuneIronton TribuneRUSSELL, Ky. — Bon Secours Kentucky Health System will host the 2016 Women's Health Update. The free event will take place Friday, Oct. 7 at Bellefonte ...and more »
(26-09-2016)

Updated: Women's health issues highlighted by Ayotte, Hassan - WMUR Manchester

WMUR ManchesterUpdated: Women's health issues highlighted by Ayotte, HassanWMUR ManchesterHassan on Monday was joined by women supporters, including former state Senate President Sylvia Larsen and former New Hampshire House Speaker Terie Norelli, at a news conference to speak about women's health and economic opportunity issues.and more »
(26-09-2016)

Women's health event reaches out to people with HIV - East London and West Essex Guardian Series

East London and West Essex Guardian SeriesWomen's health event reaches out to people with HIVEast London and West Essex Guardian SeriesA WOMAN living with HIV has praised a new awareness event for looking beyond just her condition. Janet, not her real name, was one of dozens who visited Redbridge Central Library on Saturday (September 24) for a women's health event organised by ...and more »
(26-09-2016)

Hassan campaign ramps up contrast with Ayotte on women's health issues - WMUR Manchester

WMUR ManchesterHassan campaign ramps up contrast with Ayotte on women's health issuesWMUR ManchesterMANCHESTER, N.H. —Gov. Maggie Hassan's U.S. Senate campaign this week will contrast what it says is Hassan's commitment to “protecting a women's right to make her own health care decisions and control her own destiny” with what it calls Sen.and more »
(26-09-2016)

More Hispanic Women Received Breast Cancer Treatment After Obamacare - Tech Times

Tech TimesMore Hispanic Women Received Breast Cancer Treatment After ObamacareTech TimesThey found that prior to the implementation of the health reform law, Hispanic women only made up about 10 percent of breast cancer patient populations, but this increased to 16 percent after the ACA was implemented. The researchers also found that ...and more »
(26-09-2016)

Young women in early menopause underdiagnosed, experts say - Fox News

Fox NewsYoung women in early menopause underdiagnosed, experts sayFox News... she's older and her periods don't start, “that woman probably went through premature menopause years before but it was just never formerly diagnosed,” said Dr. Stephanie S. Faubion, director of the office of Women's Health at the Mayo Clinic in ...
(26-09-2016)

Van Ostern will safeguard women's access to health care - Foster's Daily Democrat

Van Ostern will safeguard women's access to health careFoster's Daily DemocratWomen's health care access is not guaranteed and we should not take it for granted in this election. In the past two years, 20 bills came before the state Legislature, which aimed to restrict abortion access or reproductive care in New Hampshire. In ...
(26-09-2016)

Free women's health advice on offer - South Coast Register

South Coast RegisterFree women's health advice on offerSouth Coast RegisterIllawarra Shoalhaven Local Health District (ISLHD) will be hosting a Well Women's pop-up information stall at Stockland Shopping Centre on Friday, September 30. The event will give local women an opportunity to have a chat about their health and find ...
(26-09-2016)

Depression: The women's health issue no one talks about - SCNow

Depression: The women's health issue no one talks aboutSCNow“If you stop using antidepressants even after you get well, the risk of relapse is very high – between 50 percent to 75 percent within six months,” said Dr. Lee Cohen, director of the Center for Women's Mental Health at Massachusetts General Hospital.
(26-09-2016)

New Health Care Model Launches in Nigeria to Improve Women and Children's Health - World Bank Group

World Bank GroupNew Health Care Model Launches in Nigeria to Improve Women and Children's HealthWorld Bank GroupDespite huge investments in health, Nigeria's health system underperforms relative to countries that spend less on health. Maternal and under-five mortality rates remain high, with about 900,000 women and children dying each year, largely from ...
(25-09-2016)

Trump and Clinton on the issues: women's health - Business Insider - Business Insider

Business InsiderTrump and Clinton on the issues: women's health - Business InsiderBusiness InsiderThe Democratic and Republican parties usually differ considerably on women's health issues, but Hillary Clinton and Donald Trump agree on a couple issues.and more »
(25-09-2016)

Here's how Clinton and Trump compare on women's health issues - Business Insider

Business InsiderHere's how Clinton and Trump compare on women's health issuesBusiness InsiderOn Tuesday, November 8, Americans will have the chance to go to the polls and elect the next president of the US. Women's health is usually a particularly divisive issue between Democrats and Republicans, but presidential candidates Hillary Clinton and ...US election: Where candidates stand on key issuesBBC Newsall 7,385 news articles »
(25-09-2016)
 
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Saudi Visa UK
It is a London based and an authorised Saudi visa agency which offers business visa, work visa and tourist visa to UK citizens who travel to Saudi Arabia. It has a team of professional people who...
Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
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