Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members,  and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Shop yourself healthy!
Your supermarket weight loss guide...
The GDA Guru's ethos is not a quick fix, here today, gone tomorrow 'diet'. The principle behind the GDA Guru ethos is simple, common sense - healthy eating, combined with keeping active. It's a way of life.

Wise Women gaining ground fighting breast cancer in Southwest Georgia - The Albany Herald

The Albany HeraldWise Women gaining ground fighting breast cancer in Southwest GeorgiaThe Albany HeraldBrenda Greene, the deputy director for the health district, said Public Health is involved with the fight by linking eligible women to the providers who can give them the services they need. While Wise Women is specific to Terrell and Lee counties, it ...and more »
(29-05-2016)

Why health insurance is important for women - Chandigarh Tribune

Chandigarh TribuneWhy health insurance is important for womenChandigarh TribuneIt is imperative to understand the need for health insurance which can save women from huge financial crisis in time of a medical emergency. The cost of hospitalisation and speciality medical treatments are so expensive today, it is almost impossible ...and more »
(29-05-2016)

Quiz: Test your women's health knowledge - KMTV

KMTVQuiz: Test your women's health knowledgeKMTVNearly 10 percent of U.S. women suffer with endometriosis. One in three women older than age 35 have infertility problems. Each year, 12,000 American women get a cervical cancer diagnosis. How much do you know about women's health issues? Take this ...and more »
(29-05-2016)

Quiz: Test your women's health knowledge - newsnet5.com

newsnet5.comQuiz: Test your women's health knowledgenewsnet5.comNearly 10 percent of U.S. women suffer with endometriosis. One in three women older than age 35 have infertility problems. Each year, 12,000 American women get a cervical cancer diagnosis. How much do you know about women's health issues? Take this ...and more »
(29-05-2016)

10 HIV Symptoms In Women - Health Aim

Health Aim10 HIV Symptoms In WomenHealth AimHealthy lymph nodes store immune cells and filter for harmful substances which the swollen glands could not function. Swollen glands are usually the first signs of HIV infection and may last for several months. Infections. People with HIV are more ...and more »
(29-05-2016)

Top 10 Superfoods For Women - Health Aim

Health AimTop 10 Superfoods For WomenHealth AimThis list of top 10 superfoods for women is a busy woman's guide to healthy eating. Most women had difficulty in finding time to eat the right foods. Given their busy schedule either at home or at work, many women are still not getting enough minerals ...and more »
(29-05-2016)

How 1 nonprofit is fighting a health crisis among black women - NJ.com

NJ.comHow 1 nonprofit is fighting a health crisis among black womenNJ.comThe habit eventually led her to GirlTrek, a national health movement designed to get black women and girls to change their lives by walking. Just walking. Not sprinting, not biking, not jogging. Walking. For 30 minutes a day, five days each week ...
(28-05-2016)

Loyola First Center Receives Physical Therapy Accreditation in Women's Health - ADVANCE for Speech-Language Pathologists and Audiologists

Loyola First Center Receives Physical Therapy Accreditation in Women's HealthADVANCE for Speech-Language Pathologists and AudiologistsLoyola's one-year clinical residency program in women's health is modelled after physician residencies. Residents acquire advanced skills, education and training in physical therapy for such conditions as osteoporosis, lymphedema, pelvic floor ...
(28-05-2016)

World Women's Health Day: 8 Famous Celebrities Who Battled Bulimia - NDTV

NDTVWorld Women's Health Day: 8 Famous Celebrities Who Battled BulimiaNDTVEating disorders do not care about who you are, the amount of money you make or your relationship status. Eating disorders are terrifying, and no one is immune. Anybody, from a princess to a pauper, can fall victim to this life-altering, life ...and more »
(28-05-2016)

Women's Health: What is Endometriosis ? - Parent Herald

Parent HeraldWomen's Health: What is Endometriosis ?Parent HeraldThough most women haven't heard of the condition, endometriosis plagued women with fertilization complications and chronic pain during their period. Almost six million, which is around 4 percent of the total population of females in the United States ...
(28-05-2016)

World Women's Health Day: Healthy Lifestyle Key To Cut Breast Cancer Risk - NDTV

NDTVWorld Women's Health Day: Healthy Lifestyle Key To Cut Breast Cancer RiskNDTVNew York: Adopting healthy lifestyle can significantly help women with a high risk of developing breast cancer in mitigating the perils involved with genes and family history, new research led by an Indian-origin scientist suggests. According to ...Wise Women gaining ground against breast cancer in Southwest GeorgiaThe Albany HeraldWomen With Breast Cancer Genes Can Lower Their Risk: Here's HowTech TimesHealthy lifestyle choices can help women overcome genetic breast cancer riskThe Hub at Johns HopkinsNews-Medical.net -CBS News -Examiner.comall 62 news articles »
(28-05-2016)

X-MEN: APOCALYPSE Star Olivia Munn Strips Off For Women's Health Photoshoot - Comic Book Movie (satire) (press release) (registration) (blog)

Comic Book Movie (satire) (press release) (registration) (blog)X-MEN: APOCALYPSE Star Olivia Munn Strips Off For Women's Health PhotoshootComic Book Movie (satire) (press release) (registration) (blog)As you can see below, she's stripped off for Women's Health to show off the impressive physique which was required to don that purple costume and become a member of Apocalypse's Four Horsemen. Talking in a separate interview with USA Today about ...and more »
(27-05-2016)

EDITORIAL: Quit playing games with women's health - Daily Record

Daily RecordEDITORIAL: Quit playing games with women's healthDaily RecordGov. Chris Christie has taken his eyes off New Jersey for so long, we don't know if we're even visible in his rear-view mirror anymore. But arguably no one has been left behind longer than low-income women, whose health care providers have increased ...and more »
(27-05-2016)

UNFPA Funding Cuts Threaten Women's Health in Poorer Nations - Inter Press Service

Inter Press ServiceUNFPA Funding Cuts Threaten Women's Health in Poorer NationsInter Press ServiceUNITED NATIONS, May 26 2016 (IPS) - The UN Population Fund (UNFPA), which has played a key role in ensuring maternal health and promoting reproductive rights of millions of women world-wide, is expected to suffer over $140 million in funding cuts by ...
(27-05-2016)

Dudes Are AirDropping Dick Pics—and You Could Be a Target - Women's Health (registration) (blog)

Women's Health (registration) (blog)Dudes Are AirDropping Dick Pics—and You Could Be a TargetWomen's Health (registration) (blog)Sign up for Women's Health's new newsletter, So This Happened, to get the day's trending stories and health studies. Dick jokes aside, these uninvited digital assaults have the potential to do psychological damage. As one "cyber-flashing" victim told ...
(27-05-2016)
 
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Saudi Visa UK
It is a London based and an authorised Saudi visa agency which offers business visa, work visa and tourist visa to UK citizens who travel to Saudi Arabia. It has a team of professional people who...
Fit Camp 3
Having survived fit camp 3 the challenge is now to survive the real world
One swallow doesn't make a Summer
At a large US cancer conference that happened in April 09 in Denver, Colorado, a cancer and diet expert warned people about taking notice of one off diet and health studies that claimed to be a...
Don't believe the superfoods hype!
A new study from the US has shown that there seems to be no outstanding foods that are heart protective, but what the analysis has done is reaffirm the benefits of a Mediterranean diet - rich in...
Hey it's Easter and you know what that means..........
  With Easter just around the corner, let’s look at one of the dieters worst fears ……Chocolate…….Can it be good for you? Can it be part of a healthy diet? And...
Too much misleading info
Hi I am really exited to be involved in this GDAdiet venture and I hope i can be of help to some of you. Just as a starter, I often get asked what sort of queries do you get the...
The GDAdiet clinic is open!
Trying to eat well and keep up with the stress and strain of a busy life can be tough, that’s why I’m opening a new FREE on line clinic where you can find support, advice and encouragement...
Reply to Joanne's Blog about menopause
Joanne- I thought this article might be useful?The menopause is a time of great change for women, usually occurring between the ages of 45-55 years, and signalling an end to the fertile years....
Diet and a premature menopause
Hi Nigel and anyone else reading,Having gone through the menopause at 39, I have noticed that I now have a spare tyre around my middle. This is awful and although I know it's not the end of...
Viva Espana
We all need some motivation in our lives. And, having just been to a friend's house party at the weekend, as usual, I ate and drank far too much.  So, once again, I start off the week really...
Tuesday evening high
Hi...I'm on a high today, lost 4lbs this first week...yipee!! my clothes are feeling more comfy, my watch is loose on my wrist, and I don't feel so knackered. Plus my double chin is going and...
Would be great to see who I am talking to!
Hi Everyone!I was browsing through the lists of members today and noticed how few of you have a picture on your profile. Now, this is a friendly community and it makes it so much easier to talk to...
Back to work but still on target
Well here we are January 5th and for most of us it’s back to work good and proper today.As I sat last night planning how this morning would work out I decided to get up early and do my walk...
New Year- New You?
It’s that New Year’s resolution time again.Here we are again, 12 months from the last time we were all contemplating what it was we wanted to achieve in the over the coming year- pack up...
Feeling fat and alone
Hiya it's me miss fatty, sorry but i am feeling realy low today and i want to lose so much as i am getting older now, but i will get there in the end it might be hard at frist but it will get easier...
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